Tuesday - Cardio X, Back & Biceps, T-Tapp

[Guest guest]

Hi,

As per usual - T-Tapp Primary Back Stretch twice to

loosen up. I was really stiff this morning from

sleeping all crammed up in a corner. Yesterday my dog

split her head open (second time in 18 months) so she

had to go to the vet for stitches (staples). She is a

nervous wreck at the vets to begin with so they had to

sedate her to get the staples in....well, DH has this

brilliant idea of making her two hamburgers for dinner

when we got home since she had been through so much.

They didn't agree with her (I sure wish my vet had

said something about possible side effects from the

sedation - they gave her a shot to put her out and

then they gave her another to " wake her up " she seemed

okay when we left) and she barfed all over my bed

(and, as luck would have it, I had JUST washed all the

bedding, comforter included). So, with doggie feeling

sick, she slept on the bed and I didn't have the heart

to kick her down to the foot of the bed or the floor,

so I slept in this really cramped spot (after washing

the bedding for the second time!!)

Anyway, after that is was Cardio X - I really like

this one, it isn't hard at all for me anymore but hits

quite a bit in 43 minutes - yoga, kickboxing, plyo and

core. Then, it was back and biceps. I upped the

weights on some exercises that were too easy for me

last time. This one isn't bad, if you don't mind

spending about 45 minutes on your back and biceps! I

didn't mind it today - and I must admit, I love

watching Bobby so that makes the workout well worth

it. I think I have a teen-age crush on him. He is in

this one and in Chest & Back (and Power Half Hour).

*SIGH* Okay, I'm making myself sick now....

Tomorrow is yoga and since reviewed Yoga X and

in honor of my last week of the " X " I may just do that

one.

Take care everyone!

Donna

________________________________________________________________________________\

____

Never miss a thing. Make Yahoo your home page.

http://www.yahoo.com/r/hs

[Guest guest]

Sounds like you had quite a night Donna. I've been there too and it's no fun. I hope your dog is feeling better today. Still you got a great workout it. I think you well deserve the yoga!

--Kathy Calvin: I'm a genius, but I'm a misunderstood genius. Hobbes: What's misunderstood about you? Calvin: Nobody thinks I'm a genius

-------------- Original message --------------

Hi,As per usual - T-Tapp Primary Back Stretch twice toloosen up. I was really stiff this morning fromsleeping all crammed up in a corner. Yesterday my dogsplit her head open (second time in 18 months) so shehad to go to the vet for stitches (staples). She is anervous wreck at the vets to begin with so they had tosedate her to get the staples in....well, DH has thisbrilliant idea of making her two hamburgers for dinnerwhen we got home since she had been through so much. They didn't agree with her (I sure wish my vet hadsaid something about possible side effects from thesedation - they gave her a shot to put her out andthen they gave her another to "wake her up" she seemedokay when we left) and she barfed all over my bed(and, as luck would have it, I had JUST washed all thebedding, comforter included). So, with doggie feelingsick, she slept on the bed and I didn't have the heartto kick her down to the foot

of the bed or the floor,so I slept in this really cramped spot (after washingthe bedding for the second time!!)Anyway, after that is was Cardio X - I really likethis one, it isn't hard at all for me anymore but hitsquite a bit in 43 minutes - yoga, kickboxing, plyo andcore. Then, it was back and biceps. I upped theweights on some exercises that were too easy for melast time. This one isn't bad, if you don't mindspending about 45 minutes on your back and biceps! Ididn't mind it today - and I must admit, I lovewatching Bobby so that makes the workout well worthit. I think I have a teen-age crush on him. He is inthis one and in Chest & Back (and Power Half Hour). *SIGH* Okay, I'm making myself sick now....Tomorrow is yoga and since reviewed Yoga X andin honor of my last week of the "X" I may just do thatone.Take care everyone!Donna__________________________________________________________Never miss a thing. Make Yahoo your home page. http://www.yahoo.com/r/hs