Guest guest Posted January 1, 2008 Report Share Posted January 1, 2008 Whoa! Okay Sistah, if you get 30 pounders I wanna here within a week that you used them for either or all of:hip hingesbent rowschest pressessquatsfor at least one set of 10 reps, up 2 counts, down 2 counts.I barely use my 20 pounders. I'm impressed you're going up Darcy! Woo hoo! You deserve these after all the weight you've lost these past coupla months!!Darcy Ledman wrote: I think I am going to get some 30's tomorrow Reality is, I could get away w/ having one. But I must buy a set!! Quote Link to comment Share on other sites More sharing options...
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