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Re: Re: Turbulence Training??? Really?

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Thank you very much everyone. :)

On Tue, May 20, 2008 at 9:34 AM, beth_bodyforlife

wrote:

> I've been reading this thread with great interest, as I've actually

> just started the intermediate TT programme last week. I'm really

> enjoying it (although I could barely walk the day after the first

> session!) and would be really interested to hear experiences - good

> or bad - from BFL fans who have tried it.

>

> xxB

>

>

> > Okay, I just read info on the TT site and really it sounds too good

> to be true. Can someone who is slightly overweight really see good

> results working out 3 x week at home? I have about 15 pounds that I

> am having difficulty dropping, going to the gym is getting tougher

> and tougher. I need something that will work and work fast! Could

> this be it? I'd love to hear from anyone who was not already in

> great condition, who used this method and saw results.

> >

> > I'm also looking at New Rules of Lifting for Women. However, it

> would require me going to the gym, which is tough right now. Sigh...

> Any good info on one or both would be appreciated.

> >

> > Thanks,

> >

> >

> >

> >

> >

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