Guest guest Posted May 20, 2008 Report Share Posted May 20, 2008 Thank you very much everyone. On Tue, May 20, 2008 at 9:34 AM, beth_bodyforlife wrote: > I've been reading this thread with great interest, as I've actually > just started the intermediate TT programme last week. I'm really > enjoying it (although I could barely walk the day after the first > session!) and would be really interested to hear experiences - good > or bad - from BFL fans who have tried it. > > xxB > > > > Okay, I just read info on the TT site and really it sounds too good > to be true. Can someone who is slightly overweight really see good > results working out 3 x week at home? I have about 15 pounds that I > am having difficulty dropping, going to the gym is getting tougher > and tougher. I need something that will work and work fast! Could > this be it? I'd love to hear from anyone who was not already in > great condition, who used this method and saw results. > > > > I'm also looking at New Rules of Lifting for Women. However, it > would require me going to the gym, which is tough right now. Sigh... > Any good info on one or both would be appreciated. > > > > Thanks, > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
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