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Wow! Way to get things started!

You may have been up a few pounds at your first weigh-in from sodium or

hormones or last-chance carb consumption. So, if you erase that after a

couple of days of clean eating, then drop a few pounds of water and a

couple pounds of fat, it makes for a really major " whoosh " your first week.

Don't be surprised if it actually bounces back up a few pounds before going

down again. Scale weight is weird like that. And on the outside chance you

drop another 10 pounds next week, you might want to take a look at your

portion sizes. :-P

> When I started bfl last tuesday my weight was 196. When I weighed this

> morning it was 187! Is 9 lbs. possible in 6 days?? I know the first

> weight to go is water, but 9 lbs? I'm sorry, I'm just amazed. What do

> you vets think?

>

> ~NC

>

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Hi ,

Where is NC are you? I'm in NC too!

I'm certainly not a vet, but nine pounds is fantastic! I'm sure some of it is

water weight, but that's incredible. Sounds like you are doing a great job!

Christie

To: bodyforlifewomensclub2@...: weirdo_mommy@...: Mon,

14 Jan 2008 03:54:49 +0000Subject: Is this

possible??

When I started bfl last tuesday my weight was 196. When I weighed this morning

it was 187! Is 9 lbs. possible in 6 days?? I know the first weight to go is

water, but 9 lbs? I'm sorry, I'm just amazed. What do you vets think?~NC

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I'm near Salisbury, where are you? It would be great to get together!

>

>

> Hi ,

>

> Where is NC are you? I'm in NC too!

>

> I'm certainly not a vet, but nine pounds is fantastic! I'm sure

some of it is water weight, but that's incredible. Sounds like you

are doing a great job!

>

> Christie

>

>

> To: bodyforlifewomensclub2@...: weirdo_mommy@...: Mon, 14 Jan 2008

03:54:49 +0000Subject: Is this possible??

>

>

>

>

> When I started bfl last tuesday my weight was 196. When I weighed

this morning it was 187! Is 9 lbs. possible in 6 days?? I know the

first weight to go is water, but 9 lbs? I'm sorry, I'm just amazed.

What do you vets think?~NC

>

>

>

>

>

>

> _________________________________________________________________

> Share life as it happens with the new Windows Live.

> http://www.windowslive.com/share.html?

ocid=TXT_TAGHM_Wave2_sharelife_012008

>

>

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I'm in Mebane which is between Durham and Burlington. Not far from you at all! I

grew up right outside of Charlotte (Lake Norman area). We should definitly try

and get together!

To: bodyforlifewomensclub2@...: weirdo_mommy@...: Mon,

14 Jan 2008 12:44:25 +0000Subject: Re: Is this

possible??

I'm near Salisbury, where are you? It would be great to get together!>> > Hi ,> > Where is NC are you? I'm in NC too!> > I'm certainly

not a vet, but nine pounds is fantastic! I'm sure some of it is water weight,

but that's incredible. Sounds like you are doing a great job!> > Christie> > >

To: bodyforlifewomensclub2@...: weirdo_mommy@...: Mon, 14 Jan 2008 03:54:49

+0000Subject: Is this possible??> > > > > When I

started bfl last tuesday my weight was 196. When I weighed this morning it was

187! Is 9 lbs. possible in 6 days?? I know the first weight to go is water, but

9 lbs? I'm sorry, I'm just amazed. What do you vets think?~NC > > > > >

> > __________________________________________________________> Share life as it

happens with the new Windows Live.>

http://www.windowslive.com/share.html?ocid=TXT_TAGHM_Wave2_sharelife_012008> >

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I'm up for it!!

>> > Hi ,> > Where is NC are

you? I'm in NC too!> > I'm certainly not a vet, but nine pounds is

fantastic! I'm sure some of it is water weight, but that's

incredible. Sounds like you are doing a great job!> > Christie> > >

To: bodyforlifewomensclub2@: weirdo_mommy@: Mon, 14 Jan 2008 03:54:49

+0000Subject: Is this possible??> > > >

> When I started bfl last tuesday my weight was 196. When I weighed

this morning it was 187! Is 9 lbs. possible in 6 days?? I know the

first weight to go is water, but 9 lbs? I'm sorry, I'm just amazed.

What do you vets think?~NC > > > > > > >

__________________________________________________________> Share

life as it happens with the new Windows Live.>

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ocid=TXT_TAGHM_Wave2_sharelife_012008> > [Non-text portions of this

message have been removed]>

>

>

>

>

>

>

> _________________________________________________________________

> Get the power of Windows + Web with the new Windows Live.

> http://www.windowslive.com?

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Kudos to you!!!!

Is this possible??

When I started bfl last tuesday my weight was 196. When I weighed

this

morning it was 187! Is 9 lbs. possible in 6 days?? I know the first

weight to go is water, but 9 lbs? I'm sorry, I'm just amazed. What do

you vets think?

~NC

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