Jump to content
RemedySpot.com

Re: Not exercising!

Rate this topic


Guest guest

Recommended Posts

Tamara,

After reading your post my heart just filled for you. I am so very sorry for your 2 losses. I couldn't imagine loosing my father (the joy of my life) but I know someday (unless I go first) I will loose him. I have lost a child though (14 weeks into my pregnancy) I had to deliver as if I was at full term so I can totally understand what you're feeling there.

You sound like a very strong lady and very close to your family. Hang in there. Though its hard, exercise can really help not just physically but mentally as well. I lost my sister going on 3 years now and I lost a bunch of weight and couldn't bring myself to exercise, but once I did, I felt a little better each day. Sometimes pushing yourself just that little bit is all it takes.

Hang tough!

~~Delicious ideas to please the pickiest eaters. Watch the video on AOL Living.

Link to comment
Share on other sites

tamara,

hugs to you and your family!! sorry to hear about your dad and baby:(

i was actually thinking of you today while i was typing an earlier

post...

stacey

In exercisevideos , " Tamara Marchi "

wrote:

>

> Well, I am trying to get back in the habit.

>

> My dad has had pancreatic cancer, which has been very hard. In

January he

> went downhill very fast and my mom could no longer care for him

alone. So I

> went to their home with my two year old and left my 8 and 10 year

olds at

> home with dh (my parents are about 200 miles away). We cared for my

dad at

> home for about a week until his pain was beyond what we could deal

with,

> then we placed him in a Hospice facility. My mom, my sister, myself

and my

> toddler all stayed with him at Hospice until he died February 6. To

say this

> was hard would be the understatement of my life! Then I stayed on

with my

> mom for about another 10 days.

>

> Oh, and I am no longer pregnant. I lost the baby near the end of

the first

> trimester about 2 weeks before I lost my dad. So life has been

pretty much

> suck-y lately.

>

> But now I have cried all a person can cry and I am back home with

my family

> and really, things are pretty good. But boy! Once you get out of

the habit

> of daily exercise it is so hard to get back to it! I have 2 Netflix

dvds

> that have sat unopened for more than a week. When I got home from my

> parents, there was such a mountain of laundry, mail, incomplete

homeschool

> work and other tasks left undone. I haven't been able to make the

time to

> exercise. Today I subjected myself to my old mantra: you can always

find 10

> or 15 minutes to work out. So I did a Sansone 15 minute

mile. I

> barely broke a sweat, but at least I did something! I am working to

get back

> on track.

>

> Tamara

>

Link to comment
Share on other sites

Oh Tamara!!!! I'm so terribly sorry about your dad and your precious baby too! You've had such a rough time lately. I'm glad you found comfort in a 15 minute mile. Exercise is so cleansing and calming, I hope it is for you as you keep recovering from all the emotional trauma of the last couple of months. You are so awesome for the way you helped take care of your dad. Your DH sounds like he's pretty awesome for taking care of the other two kids while you did that too. My prayers are with you and your whole family...

Not exercising!

Well, I am trying to get back in the habit. My dad has had pancreatic cancer, which has been very hard. In January he went downhill very fast and my mom could no longer care for him alone. So I went to their home with my two year old and left my 8 and 10 year olds at home with dh (my parents are about 200 miles away). We cared for my dad at home for about a week until his pain was beyond what we could deal with, then we placed him in a Hospice facility. My mom, my sister, myself and my toddler all stayed with him at Hospice until he died February 6. To say this was hard would be the understatement of my life! Then I stayed on with my mom for about another 10 days.Oh, and I am no longer pregnant. I lost the baby near the end of the first trimester about 2 weeks before I lost my dad. So life has been pretty much suck-y lately.But now I have cried all a person can cry and I am back home with my family and really, things are pretty good. But boy! Once you get out of the habit of daily exercise it is so hard to get back to it! I have 2 Netflix dvds that have sat unopened for more than a week. When I got home from my parents, there was such a mountain of laundry, mail, incomplete homeschool work and other tasks left undone. I haven't been able to make the time to exercise. Today I subjected myself to my old mantra: you can always find 10 or 15 minutes to work out. So I did a Sansone 15 minute mile. I barely broke a sweat, but at least I did something! I am working to get back on track.Tamara

Link to comment
Share on other sites

((HUGS)) Tamara, I'm sorry for your recent losses.

Donna

--- Tamara Marchi wrote:

> Well, I am trying to get back in the habit.

>

> My dad has had pancreatic cancer, which has been

> very hard. In January he

> went downhill very fast and my mom could no longer

> care for him alone. So I

> went to their home with my two year old and left my

> 8 and 10 year olds at

> home with dh (my parents are about 200 miles away).

> We cared for my dad at

> home for about a week until his pain was beyond what

> we could deal with,

> then we placed him in a Hospice facility. My mom, my

> sister, myself and my

> toddler all stayed with him at Hospice until he died

> February 6. To say this

> was hard would be the understatement of my life!

> Then I stayed on with my

> mom for about another 10 days.

>

> Oh, and I am no longer pregnant. I lost the baby

> near the end of the first

> trimester about 2 weeks before I lost my dad. So

> life has been pretty much

> suck-y lately.

>

> But now I have cried all a person can cry and I am

> back home with my family

> and really, things are pretty good. But boy! Once

> you get out of the habit

> of daily exercise it is so hard to get back to it! I

> have 2 Netflix dvds

> that have sat unopened for more than a week. When I

> got home from my

> parents, there was such a mountain of laundry, mail,

> incomplete homeschool

> work and other tasks left undone. I haven't been

> able to make the time to

> exercise. Today I subjected myself to my old mantra:

> you can always find 10

> or 15 minutes to work out. So I did a Sansone

> 15 minute mile. I

> barely broke a sweat, but at least I did something!

> I am working to get back

> on track.

>

> Tamara

>

________________________________________________________________________________\

____

Never miss a thing. Make Yahoo your home page.

http://www.yahoo.com/r/hs

Link to comment
Share on other sites

UGH.. I'm so sorry. Sending you hugs and healing vibes.Darcy

Well, I am trying to get back in the habit.

My dad has had pancreatic cancer, which has been very hard. In January

he went downhill very fast and my mom could no longer care for him

alone. So I went to their home with my two year old and left my 8 and

10 year olds at home with dh (my parents are about 200 miles away). We

cared for my dad at home for about a week until his pain was beyond

what we could deal with, then we placed him in a Hospice facility. My

mom, my sister, myself and my toddler all stayed with him at Hospice

until he died February 6. To say this was hard would be the

understatement of my life! Then I stayed on with my mom for about

another 10 days.

Oh, and I am no longer pregnant. I lost the baby near the end of the

first trimester about 2 weeks before I lost my dad. So life has been

pretty much suck-y lately.

But now I have cried all a person can cry and I am back home with my

family and really, things are pretty good. But boy! Once you get out of

the habit of daily exercise it is so hard to get back to it! I have 2

Netflix dvds that have sat unopened for more than a week. When I got

home from my parents, there was such a mountain of laundry, mail,

incomplete homeschool work and other tasks left undone. I haven't been

able to make the time to exercise. Today I subjected myself to my old

mantra: you can always find 10 or 15 minutes to work out. So I did a

Sansone 15 minute mile. I barely broke a sweat, but at least I

did something! I am working to get back on track.

Tamara

Link to comment
Share on other sites

Oh Tamara, my heart becomes heavy for you as I read this. Both deaths

are tragedies, and grief does suck out one's energy, but it's a

necessary process.

It sounds like you're slowly picking up the pieces. I would recommend

workouts that help you spiritually, whatever those might be for you.

When I'm depressed I prefer t'ai chi and yoga. Both make me feel

beautiful and more universally connected.

I hope your workouts find their way back into your Life regularily

soon. Please keep us posted on the workouts you do! New reviews are

most welcome!

Warmth,

Link to comment
Share on other sites

Tamara, at times like this, words don't seem adequate to express how

deeply sorry I am for your losses. You and your family are in my

prayers.

Please know, too, that I admire your wisdom and strength of will in

doing what is best for your healing at this time. Exercise isn't a

cure-all, especially for emotional wounds, but it does help. You're

taking the right path and I know that out of this grief will come a

blessing of great peace, strength and compassion in your soul as you

pass through the pain like gold through fire.

((Hugs)) and prayers,

Tess

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...