Guest guest Posted January 12, 2008 Report Share Posted January 12, 2008 Well, here it is. No need to read, it's more for me than anything I got 4 SS workouts in, and clocked in at 8.75 hours of exercise. All in all, not a bad week! My knee is still twanging a little, for that reason Monday will be yoga, maybe Tuesday as well. Hope everyone's having a good weekend so far! January 6th – January 12th: Slim in 6 week one Sunday Taught Turbo Kick: Cuts from R11 – R13 Monday Burn It Up Cool It Off Express Bridge Walk (3 miles) Tuesday Mix It Up Wednesday Dance off the Inches: Sizzling Salsa Walk to Taco Bell Subbed Turbo Kick, my best of R22-R27 Amp'd Abs (15 min's) Thursday The Firm: Jiggle Free Arms Slim Series Express: 6 Minute Abs Friday Rest Day Saturday Taught Turbo Kick: Cuts from R11 – R13 Quote Link to comment Share on other sites More sharing options...
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