Thursday's workout - Cable workout

By Guest guest
February 7, 2008 in Health, Medicine and Natural Healing 08

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Guest guest

Posted February 7, 2008

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Posted February 7, 2008

Well, I got to try out a yoga workout from our digital cable on demand channel. I did cardio yoga with Townsend which was a fast paced 20 minute workout with plenty of sun salutations. I might try a pilates workout tonight if time permits. They have quite a few workouts from which to choose which is nice.

Kathy

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