Stacey : back from another class!!

[Guest guest]

Oh Stacey that sounds like such a fun class! Anything with the ball is dynamite! I wish our gym had stability ball classes!Can't wait to hear what else you try!

[Guest guest]

laura,

we used a body bar for a short time for abs and some shoulder work in

the cardio pump class on thursday. i love the equipment. they have

medicine balls too. hoping to use one of those in a workout soon...

i asked about form last week and the instructor was very nice. i am so

kickboxing challenged!!

stacey

>

> Oh Stacey that sounds like such a fun class! Anything with the ball

is dynamite! I wish our gym had stability ball classes!

>

> Can't wait to hear what else you try!

>

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