Guest guest Posted January 6, 2008 Report Share Posted January 6, 2008 Oh I just grumble the mystery knee twangs and zings! I get them once in awhile too. Grr! Have fun at Sculpt! Since it's New Years there will be a lot of new people (I had 28 today which is good for a Sunday morning at 9) there and you will be further along than many of the others in class. Can't wait to hear all about it! , GX Whore Sent via BlackBerry from T-Mobile this is the week!! tuesday morning i'm going to get up and drive down to the fitness firm for my first class. sculpt...i'm sure it isn't complicated--i just have to make sure i don't do too much at once!! the hardest part is getting up and out of the house by 6 am. excited but scared-kind of feeling shy. i'm not used to seeing actual people when i work out. oops i just bought another ana and ravi--yoga quick fixes. i'm interested in the depression, anxiety and headache mini sets. all of a suden my left knee is feeling funky:( i don't remember doing anything to injure it and it doesn't hurt to walk on it but is gives me a twang when i crouch down. hoping it is a temporary thing that is a result from tight hamstrings, weak quads... stacey Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 6, 2008 Report Share Posted January 6, 2008 Can't wait to hear all about it Stacey - Good luck!!Darcy tuesday morning i'm going to get up and drive down to the fitness firm for my first class. sculpt...i'm sure it isn't complicated--i just have to make sure i don't do too much at once!! the hardest part is getting up and out of the house by 6 am. excited but scared-kind of feeling shy. i'm not used to seeing actual people when i work out. oops i just bought another ana and ravi--yoga quick fixes. i'm interested in the depression, anxiety and headache mini sets. all of a suden my left knee is feeling funky:( i don't remember doing anything to injure it and it doesn't hurt to walk on it but is gives me a twang when i crouch down. hoping it is a temporary thing that is a result from tight hamstrings, weak quads... stacey Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 6, 2008 Report Share Posted January 6, 2008 drive down to the fitness firm for my first class. sculpt sounds fun, the 6 am part doesn't though. Once you get there and do it and get it done, you will be so proud of yourself. Be careful with that knee. It can give out if you aren't careful, I've heard of this happening. ~~~Life isn't about waiting for the storm to pass... It's about learning to dance in the rain.~Start the year off right. Easy ways to stay in shape in the new year. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 7, 2008 Report Share Posted January 7, 2008 michelle, i will baby this silly knee at the class and have been at home. i hope it doesn't need too much rest--because that is not going to happen around here, lol! stacey > > > In a message dated 1/6/2008 6:56:55 P.M. Eastern Standard Time, > billsgirl93@... writes: > > drive down to the fitness firm > for my first class. sculpt > > > > sounds fun, the 6 am part doesn't though. Once you get there and do it and > get it done, you will be so proud of yourself. > > Be careful with that knee. It can give out if you aren't careful, I've heard > of this happening. > > ~~ > > > ~Life isn't about waiting for the storm to pass... > It's about learning to dance in the rain.~ > > > > **************Start the year off right. Easy ways to stay in shape. > http://body.aol.com/fitness/winter-exercise? NCID=aolcmp00300000002489 > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 7, 2008 Report Share Posted January 7, 2008 Go, stacey, go!! I think I'm going to order some Ana/Ravi's, too, Maybe later in fact. The depression, anxiety and headache remedies would certainly fit the bill over here, as well! Did any of your kids have the " fearsome fours " ? Donna --- Stacey Brennan-Melvin wrote: > tuesday morning i'm going to get up and drive down > to the fitness firm > for my first class. sculpt...i'm sure it isn't > complicated--i just have > to make sure i don't do too much at once!! the > hardest part is getting > up and out of the house by 6 am. excited but > scared-kind of feeling > shy. i'm not used to seeing actual people when i > work out. > > oops i just bought another ana and ravi--yoga quick > fixes. i'm > interested in the depression, anxiety and headache > mini sets. > > all of a suden my left knee is feeling funky:( i > don't remember doing > anything to injure it and it doesn't hurt to walk on > it but is gives me > a twang when i crouch down. hoping it is a temporary > thing that is a > result from tight hamstrings, weak quads... > > stacey > > ________________________________________________________________________________\ ____ Never miss a thing. Make Yahoo your home page. http://www.yahoo.com/r/hs Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 7, 2008 Report Share Posted January 7, 2008 Stacey Brennan-Melvin wrote: > tuesday morning i'm going to get up and drive down to the fitness firm > for my first class. sculpt how cool !!! im looking forward to hearing all about it, stacey! >hoping it is a temporary thing that is a > result from tight hamstrings, weak quads... stretch them out good tonight and tomorrow! best wishes for a great class tomorrow! :*carolyn. Quote Link to comment Share on other sites More sharing options...
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