new 90 day rotation question

By Guest guest
February 3, 2008 in Health, Medicine and Natural Healing 08

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Guest guest

Posted February 3, 2008

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Posted February 3, 2008

Do rest days count as a day in the 90 day calendar? I'm doing P90 with cardio & sculpt alternating for 6 days with the 7th day as a rest. Most rest days I'm not doing anything, sometimes I'm doing a stretch video. Anyway, I'm trying to figure out what day I'm actually on. I started Dec. 31 and missed 6 days total so far. Thanks!

(who seems to be having a confusing night on my rest day)

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