Thursday evening yoga & Abs

By Guest guest
February 7, 2008 in Health, Medicine and Natural Healing 08

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Guest guest

Posted February 7, 2008

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Posted February 7, 2008

Hi,

This evening I did McGee Power Yoga (chapter 1) then did B & G abs. I did the abs as is instead of the double abs. After doing the first exercise I knew there was no way I wanted to do everything twice. After that, I went back to McGee and did the floor work of chapter 3. This has all my favorite stretches in it. This combo felt really good.

Have a great night!

~~Who's never won? Biggest Grammy Award surprises of all time on AOL Music.

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