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, I sure enjoy reading about your workouts! It's been great having

you on this forum. You are truly " one of us " now, a bonified regular!

--- In exercisevideos , " Stuparyk " wr

> Today was Body Fusion, but I didn't want to push my knees, so I

subbed in

> Jiggle Free Arms, and used the step. I'd forgotten what a good

workout this

> is, but I also forgot I could have gone heavier....then I added on

the arms

> from 10 Min Sol Pilates, and had to drop from 3s to 2s!

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