Re:Had a great workout! Tues Feb 5

[Guest guest]

Oh no, did I need to know that there are more? I find that the music is

playing in my head all day, especially the part where you do the wheel.

Thanks,

Kerry

I'm thinking that I may have to alternate exercise and rest days for a

while. I exercised tody, Feb 6th, (three days in a row) but afterwards had

no energy and fell alseep in my chair, I didn't feel all that great so went

back to bed, and slept for a couple of hours. I feel much better, but a

little weak. I guess I need to think that it hasn't yet been a year since

my surgery and treatment, so maybe I'm still recovering from that. I'm

remembering back when I had pneumonia once, it took me a whole year to get

over that.

9b. Re: Had a great workout! Tues Feb 5

Posted by: " Darcy Ledman " exercise.junkie@... darcy_124

Date: Tue Feb 5, 2008 9:01 am ((PST))

So happy for you Kerry!! And the even better news is that there are more

workouts like it if you ever tire of this one

BE PROUD!

Darcy