Re: Wed - Spreen - Absolute Kickboxing

[Guest guest]

Great review! I want it now!

Sent via BlackBerry from T-Mobile

[Guest guest]

AK is a great workout. I love Spreen!!!

~**~~**~Start the year off right. Easy ways to stay in shape in the new year.

[Guest guest]

Donna M-P wrote:

> glad to have found another use for my Amped bar,

> though and I'm happy with the functional core workout

> that I got doing this section.

sounds fabu, donna! i will add this one to my list thanks for

your review!

:*carolyn.

[Guest guest]

I love this workout! I have bar issues as well since my amped bar is

too light and my weight bar is too heavy. I keep hinting that I would

like an assortment of weighted bars....but noooo....Got an Ipod from

Terry for Christmas...guess I can't balk too much.

I mix this workout up with Cathe's KickMax. I accidentally scratched

it so only some sections play now. Sigh......Another thing I will have

to spend money on...

Still sick!

a

>

> AK is a great workout. I love Spreen!!!

>

> ~**~~**~

>

>

>

>

>

> **************Start the year off right. Easy ways to stay in shape.

> http://body.aol.com/fitness/winter-exercise?NCID=aolcmp00300000002489

>