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Good Morning All, I'm just checkin in. Hope everyone had a great

week. I'm wearing pants this morning that were tight a few weeks

ago. I was in the mirror for a minute just tugging at the waist and

leg because it was ALMOST unbelievable. I think sometimes we make

the mistake of not celebrating the small victories. I hear people

say all the time they they've been working hard for 4 weeks and they

see no change and become frustrated. We have to change our attitude

and the way we look at things. The victory is that you've been

working out for 4 weeks straight! I had surgery to get fibroids

removed last April. I'm 33 years old, I'm not married with no

children. I was in the hospital for 2 nights and I'd never been in a

hospital before. Here I was 33 years old, in a hospital bed with a

cathether? in. I promised myself that when I got out of that

hospital I would make fitness a way of life. That I would totally

change and transform my life. Now when I feel like giving up I think

about that Easter weekend and how I was confined to a bed. How many

folks are confined to a hospital bed because they didn't take the

opportunity that we have now to take care of our health and get in

the best possible shape? I don't know but I bet there is quite a

few.

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Well said! And CONGRATULATIONS!

>

> Good Morning All, I'm just checkin in. Hope everyone had a great

> week. I'm wearing pants this morning that were tight a few weeks

> ago. I was in the mirror for a minute just tugging at the waist

and

> leg because it was ALMOST unbelievable. I think sometimes we make

> the mistake of not celebrating the small victories. I hear people

> say all the time they they've been working hard for 4 weeks and

they

> see no change and become frustrated. We have to change our

attitude

> and the way we look at things. The victory is that you've been

> working out for 4 weeks straight! I had surgery to get fibroids

> removed last April. I'm 33 years old, I'm not married with no

> children. I was in the hospital for 2 nights and I'd never been in

a

> hospital before. Here I was 33 years old, in a hospital bed with a

> cathether? in. I promised myself that when I got out of that

> hospital I would make fitness a way of life. That I would totally

> change and transform my life. Now when I feel like giving up I

think

> about that Easter weekend and how I was confined to a bed. How

many

> folks are confined to a hospital bed because they didn't take the

> opportunity that we have now to take care of our health and get in

> the best possible shape? I don't know but I bet there is quite a

> few.

>

>

>

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Dontcha just love results! Good job! I can't wait until I'm in that

same position.

>

> Good Morning All, I'm just checkin in. Hope everyone had a great

> week. I'm wearing pants this morning that were tight a few weeks

> ago. I was in the mirror for a minute just tugging at the waist and

> leg because it was ALMOST unbelievable. I think sometimes we make

> the mistake of not celebrating the small victories. I hear people

> say all the time they they've been working hard for 4 weeks and

they

> see no change and become frustrated. We have to change our attitude

> and the way we look at things. The victory is that you've been

> working out for 4 weeks straight! I had surgery to get fibroids

> removed last April. I'm 33 years old, I'm not married with no

> children. I was in the hospital for 2 nights and I'd never been in

a

> hospital before. Here I was 33 years old, in a hospital bed with a

> cathether? in. I promised myself that when I got out of that

> hospital I would make fitness a way of life. That I would totally

> change and transform my life. Now when I feel like giving up I

think

> about that Easter weekend and how I was confined to a bed. How many

> folks are confined to a hospital bed because they didn't take the

> opportunity that we have now to take care of our health and get in

> the best possible shape? I don't know but I bet there is quite a

> few.

>

>

>

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Good morning

I think you are right we do need to celebrate every little victory I hope you

get better from your surgery . What I do when I am giving up is keep my

promises to myself that is one of the most important step in BFL

weirdo_mommy wrote:

Dontcha just love results! Good job! I can't wait until I'm in that

same position.

>

> Good Morning All, I'm just checkin in. Hope everyone had a great

> week. I'm wearing pants this morning that were tight a few weeks

> ago. I was in the mirror for a minute just tugging at the waist and

> leg because it was ALMOST unbelievable. I think sometimes we make

> the mistake of not celebrating the small victories. I hear people

> say all the time they they've been working hard for 4 weeks and

they

> see no change and become frustrated. We have to change our attitude

> and the way we look at things. The victory is that you've been

> working out for 4 weeks straight! I had surgery to get fibroids

> removed last April. I'm 33 years old, I'm not married with no

> children. I was in the hospital for 2 nights and I'd never been in

a

> hospital before. Here I was 33 years old, in a hospital bed with a

> cathether? in. I promised myself that when I got out of that

> hospital I would make fitness a way of life. That I would totally

> change and transform my life. Now when I feel like giving up I

think

> about that Easter weekend and how I was confined to a bed. How many

> folks are confined to a hospital bed because they didn't take the

> opportunity that we have now to take care of our health and get in

> the best possible shape? I don't know but I bet there is quite a

> few.

>

>

>

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