Guest guest Posted February 4, 2008 Report Share Posted February 4, 2008 These two questions are not related but I wanted to know your opinion. The first is: I have read a few articles on-line from the Oxygen Women's maazine. I am not too familiar with it. Would you recommend a subscription to it if following BFL? The second question is: I love Peanut Butter and in one of the articles, it said that you could use 1 T. on celery or an apple. Is this something that can be done for one of the BFL meals? Thanks so much! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 4, 2008 Report Share Posted February 4, 2008 I love the Oxygen magazine and think it is one of the best! If you want a true transformation then follow Bill's authorized food list from his book which doesn't include peanut butter. But if you want a more enjoyable life type transformation Bill's Eating For Life cookbook is good and then you could use the 1 T. of peanut butter on an apple. It doesn't have enough protein though so you might want to add some egg whites with it as well. Michele T. Quote Link to comment Share on other sites More sharing options...
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