RE: Thursday - boo hoo - no workout yet

[Guest guest]

Oh Donna, it doesn't sound like you're having a fun time between trying to get things done and the fear of the dentist, not counting the dog throwing up. I don't think they can get the stomach flu...maybe he/she just ate something that didn't agree with them. I know I've had mine do that in the night along with having diarrhea.

I got up in the middle of the night about a week ago and my beagle was sitting on the bedroom floor panting. I said "do you need to go out" and about that time I stepped in diarrhea (yep, she had to go out) And doesn't it seem like when you have to get up in the night like that it takes so long to fall back to sleep? It does for me anyway, especially if I have to clean something up.

I've been up since 6 am and thought about trying to get my workout done before DH got home from work, but I've sat at this damn computer too long. Oh well, like you, my workout today isn't' very long so I'll get it in.

I hope you do OK at the dentist. I hate going too.

Try to have a good day!

~*~~*~It's Tax Time! Get tips, forms and advice on AOL Money Finance.

[Guest guest]

donna,

don't suffer!! go for the sedation if you need it. try a ravi today--

that may help calm your nerves.

stacey

>

> Hi Everyone,

>

> Although I've been up since 4:30, I haven't worked out

> yet. I had stuff to do for my job, and it is much

> easier for me to get it done when the house is quiet

> and DD is still sleeping. I try to save the " easy "

> stuff for when she is awake. I also had a messed up

> night as my dog needed to go out in the middle of the

> night - do dogs get a stomach virus?

>

> Anyway, I plan to get at least 30 min in later - I'm

> thinking of doing Ellen Barrett's Self Magazine

> workout (Bikini ready or something) as that is only 30

> minutes and should be do-able to fit in somewhere

> today.

>

> This morning I have to go to the dentist and I'm

> scared. I'm having two fillings replaced/repaired (I

> have horrible teeth, it really is a crime b/c I

> brush/floss and flouride rinse all the time). I never

> used to be scared of the dentist,but I'm really

> thinking I need to find a sedation dentistry place

> since I've become a wimp. Hopefully it won't be bad!

>

> take care everyone - hope to check in with a workout

> report later today!

>

> Donna

>

>

>

______________________________________________________________________

______________

> Looking for last minute shopping deals?

> Find them fast with Yahoo! Search.

http://tools.search.yahoo.com/newsearch/category.php?category=shopping

>

[Guest guest]

It's back to working out in the evenings ( is this why you're having trouble getting up early too?)

I have a really bad sleep problem and after doing a sleep program I have figured out how to be able to sleep at night (most nights) I have to get up early in order to sleep at night. I slacked off there for a few days and got up after 6:30 and I paid the price for it. Its weird how it works, but I've figured it out, I think. I hate getting up (though I'm an early riser anyway) but 6 am is a little too early for me, I like 7 am a little better, but if getting up a little extra early means sleeping at night med free, then I'm all for it. I have to be up by around 7 am anyway, so I'm up an hour earlier now days. Oh well, I just tell myself that gives me a chance to get some things done, I guess.

~*~~*~It's Tax Time! Get tips, forms and advice on AOL Money Finance.

[Guest guest]

Hi! I have sort of " trained' myself to get up early -

my incentive is to have some peace and quiet! I also

often have disturbed nights - I made a deal w/ DD that

she had to sleep alone for a month and then I would

let her go on Amazon to pick out books for herself.

Although I loved cuddling with her in the middle of

the night, it got to be too much with her waking me up

almost every night. So far so good, except for when

she was sick. Now, i've got DD under control, but

last night Shenan (the dog) had me up to go out at

about 3:00 a.m. (I think she was having issues as she

normally sleeps through the night pretty well -

although DH is her favorite person, when she's in

trouble at night she comes to me!)

Take care - I still haven't worked out yet today, I

think I'll end up taking it off - maybe I'll workout

both weekend days to make up the difference.

Take care,

Donna

--- Pink wrote:

> Hi Donna!

>

> It's been fun reading about your Ellen Barrett theme

> week! I like her

> a lot. I have a pilates workout of hers on vhs from

> The Method that

> is very, very good and I like her no-nonsense

> practical instruction.

> She is also very beautiful with the dark hair and

> blue eyes. She's

> fit and healthy looking.

>

> Mornings indeed are precious. I envy you that you

> can get up that

> early! I can do it when we fall back in the fall

> and winter, but

> now? Forget it! It's back to working out in the

> evenings (

> is this why you're having trouble getting up early

> too?)

>

> You can work out when it's noisy, but sometimes it's

> hard to

> think/work when it's noisy so I hear ya on taking

> advantage of the

> sound of silence!

>

> Garfunkely,

>

>

>

________________________________________________________________________________\

____

Looking for last minute shopping deals?

Find them fast with Yahoo! Search.

http://tools.search.yahoo.com/newsearch/category.php?category=shopping

[Guest guest]

im glad that you were able to figure this out finally. and no sleep meds anymore?

Yeah, I take my spells where I start having a lot of trouble again and then I have to get up even earlier. The hard part is that it takes a few days to get back on track.

We found out on Friday that DH is laid off from his job so he'll be home sleeping with me (he works nights) and snoring like a cow, so back to sleep meds (

~*~~*~It's Tax Time! Get tips, forms and advice on AOL Money Finance.

[Guest guest]

fitgrl222@... wrote:

> I have a really bad sleep problem and after doing a sleep program I have

> figured out how to be able to sleep at night (most nights) I have to

> get up early in order to sleep at night.

thats good michelle... im glad that you were able to figure this

out finally. and no sleep meds anymore? thats fantastic!

:*carolyn.

[Guest guest]

Donna M-P wrote:

> This morning I have to go to the dentist and I'm

> scared.

oh-oh how did go?

:*c.

[Guest guest]

Donna, I understand. I have developed almost a phobia of the dentist over

the last decade or so. But I'm into a routine now where the whole family

goes for check-ups and cleanings every 6 months, and that seems to help.

I'd go just once a year, if I didn't have children - I think dental care is

important so I go to be a good role model for them... thank goodness dh is

unflappable, so he always goes in with the kids if they have work to be

done.

AND, I've been meaning to say that the mock STS rotation sounds good, and

I'm thinking about it. But I have a stack of rotations printed out that I

can't wait to start....

-----Original Message-----

From: exercisevideos

Donna M-P wrote:

> This morning I have to go to the dentist and I'm

> scared.

oh-oh how did go?

:*c.

------------------------------------

[Guest guest]

Oh no! I'm so sorry to hear about DH's job! Is it a temporary lay off or a find another job lay off?

Hugs (and earplugs),

Re: Re: Thursday - boo hoo - no workout yet

In a message dated 3/15/2008 5:35:13 PM Eastern Daylight Time, pvissercyg (DOT) net writes:

im glad that you were able to figure this out finally. and no sleep meds anymore?

Yeah, I take my spells where I start having a lot of trouble again and then I have to get up even earlier. The hard part is that it takes a few days to get back on track.

We found out on Friday that DH is laid off from his job so he'll be home sleeping with me (he works nights) and snoring like a cow, so back to sleep meds (

~*~~*~

It's Tax Time! Get tips, forms and advice on AOL Money Finance.

[Guest guest]

fitgrl222@... wrote:

> Yeah, I take my spells where I start having a lot of trouble again and

> then I have to get up even earlier.

it seems funny that the solution to having a good nights sleep is

to sleep less.

how many hours a night do you get?

> We found out on Friday that DH is laid off from his job so he'll be

> home sleeping with me (he works nights) and snoring like a cow, so back

> to sleep meds (

oh no... im sorry to hear about dh's job. i hope that the lay

off is short. ugh, i hate snoring... i have to listen to my mp3

player w/ headphhones in bed when it gets really bad. i also

have a loud white noise machine right above my head which drowns

out almost everything.

:*carolyn.

[Guest guest]

Oh no! I'm so sorry to hear about DH's job! Is it a temporary lay off or a find another job lay off?

He works for GM and a plant that supplies axles to the GM plants are on strike, so its affected many people and many GM plants. We are behind the people on strike 100%, but we are praying they go back to work soon.

~*~~*~It's Tax Time! Get tips, forms and advice on AOL Money Finance.

[Guest guest]

it seems funny that the solution to having a good nights sleep is to sleep less.how many hours a night do you get?

Well, its not so much about getting less sleep. It is at first, but its more of building up your sleep cycle. Its hard to explain and it took me a while to figure it out, but with dh being home my sleep will get really messed up. Between him wanting to stay up and watch TV and then him AND our beagle snoring, I don't have a chance in hell for sleep.

~*~~*~It's Tax Time! Get tips, forms and advice on AOL Money Finance.