Re: a quadruple workout day

[Guest guest]

Wow, sounds like an awesome day! Me, I just hope to

feel well enough to either do yoga tonight or to do

back and biceps. Although more than likely it will be

the couch and book workout for me. I hate colds!

Donna

--- Pink Pussycat

wrote:

> After doing Dance Off the Inches: Sizzling Salsa

> this morning, I got a call from my friend who is

> really sick. I'm subbing her Turbo Kick and Amp'd

> Abs classes tonite.

>

> It's not the stony face crowd this time, which is

> a relief -but it's the stuck-up/poser crowd. This

> is the local meat market facility in the chain I

> work for, esp. if you're a gay male. The women

> dress in the latest and greatest outfits, and this

> is in the Pearl, where the rich hipsters live.

> Should be fun

>

> Then at lunch I'm walking with a friend clear

> across town to get those stainless steel containers.

>

>

> I think tomorrow might be a rest day, or some mild

> cardio to warm up with a long stretchy yoga practice

> after that.

>

> Yikes!

>

>

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[Guest guest]

Awww, get better soon Donna!

Wow, sounds like an awesome day! Me, I just hope to

feel well enough to either do yoga tonight or to do

back and biceps. Although more than likely it will be

the couch and book workout for me. I hate colds!

Donna

--- Pink Pussycat

wrote:

> After doing Dance Off the Inches: Sizzling Salsa

> this morning, I got a call from my friend who is

> really sick. I'm subbing her Turbo Kick and Amp'd

> Abs classes tonite.

>

> It's not the stony face crowd this time, which is

> a relief -but it's the stuck-up/poser crowd. This

> is the local meat market facility in the chain I

> work for, esp. if you're a gay male. The women

> dress in the latest and greatest outfits, and this

> is in the Pearl, where the rich hipsters live.

> Should be fun

>

> Then at lunch I'm walking with a friend clear

> across town to get those stainless steel containers.

>

>

> I think tomorrow might be a rest day, or some mild

> cardio to warm up with a long stretchy yoga practice

> after that.

>

> Yikes!

>

>

__________________________________________________________

Be a better friend, newshound, and

know-it-all with Yahoo! Mobile. Try it now. http://mobile.yahoo.com/;_ylt=Ahu06i62sR8HDtDypao8Wcj9tAcJ

[Guest guest]

Great job ! Jen Pink Pussycat wrote: After doing Dance Off the Inches: Sizzling

Salsa this morning, I got a call from my friend who is really sick. I'm subbing her Turbo Kick and Amp'd Abs classes tonite. It's not the stony face crowd this time, which is a relief -but it's the stuck-up/poser crowd. This is the local meat market facility in the chain I work for, esp. if you're a gay male. The women dress in the latest and greatest outfits, and this is in the Pearl, where the rich hipsters live. Should be fun Then at lunch I'm walking with a friend clear across town to get those stainless steel containers. I think tomorrow might be a rest day, or some mild cardio to warm up with a long stretchy yoga practice after that. Yikes!