Re: - feelin' wimpy - Kathy's Peak Fat Burning

[Guest guest]

Okay, now I DEFINITELY don't feel wimpy! Thanks Donna!!!

Re: Thursday's workout> > > when i don't feel like working out i always go after> this one too. its just the right intensity without> being to easy when you have little movtivation. > > kassia> > Kerry Kramer <kerrykramertelus (DOT) net> wrote:> > Yay!!! I exercised today even though I didn't feel> like it.> I did Kathy 's Peak Fat Burning again.> I did a little better today I guess because I knew> the moves a little > better and could work them. My average HR was 124> up 16 beats from > Tuesday and I was in the my target HR zone for 31> minutes up two > minutes and burned 177 calories compared to 156 on> Tuesday.> Have a great day everyone.> Kerry > > > > > > > > ldy_solana's domain > > Too many people spend money they haven't earned to> buy things they don't want to impress people they> don't like.> > -Will > > > >----------------------------------------------------------> Looking for last minute shopping deals? Find them> fast with Yahoo! Search.> > __________________________________________________________Looking for last minute shopping deals? Find them fast with Yahoo! Search. http://tools.search.yahoo.com/newsearch/category.php?category=shopping