Guest guest Posted January 9, 2008 Report Share Posted January 9, 2008 I have a brand new Pilates machine. What do u guys think about Pilates as the workout? You can isolate any muscle group and get different resistance depending on how many bands you use. You can also do cardio along with a video. I did the beginner video last night and couldn't get through it because as I posted last night, I got a major headache and almost threw up. Quote Link to comment Share on other sites More sharing options...
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