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re: Danish study

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Hi ladies, and happy new year!

I joined the group a while ago so I could lurk for a little while before jumping

in, and now that the new year is here, I suppose it's time to buckle down and do

things by the book. (I just got back from a two week visit to America, where I

indulge in all the scrumptious (and usually high-fat) foods that I can't get

here in Denmark!) I'm planning to start my challenge on Monday, Jan 7. I did it

once before, my last 12 weeks living in the States, before I moved here to be

with my now-husband.

In reference to the Danish study, low-fat and no-fat dairy products are near

impossible to find here in Denmark, along with low-fat versions (that are both

healthy, i.e., not pumped with sugar, and palatable) of most other things.

That's been making it really hard to find a variety of food for my challenge.

Despite the fact that the country is almost all coastline, the selection of fish

is not very good, though we're overflowing with shellfish (expensive, though!).

Lowfat cheese and whole wheat tortillas/pasta are pretty much non-existent. Am I

doomed to failure, or can I work around this and still have a tolerable variety

of meals? I am a real food lover (and unfortunately not much of a veggie lover),

so I'd really appreciate any interesting ideas people have.

Thanks!

Janine

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