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Week 6- recommitment

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Yesterday started week 6. The first 3 weeks of this challege I did

well as far as my eating and working out, but I wasn't seeing great

results. Weeks 4 and 5 were okay, but not great. We were out of town

and work was really stressful. However, over the weekend, I re-read

the book and even wrote down my goals for the next 7 weeks. I went out

and bought some flaxseed oil on Saturday, which will hopefully help

with a problem, ahem, I've been having. So yesterday was a great day.

I ate clean and had a great workout. And this morning I gained .2

lbs! I know I shouldn't weigh myself daily, but I can't help it. I'm

not going to get frustrated, because I know I can do this.

Jenn

PS. I started eating squash this challenge thinking it would be

considered a vegitable. When I re-read the book, it was listed as a

carb. Bummer!! I really thought I was doing much better with the

vegis!!

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