Guest guest Posted June 19, 2008 Report Share Posted June 19, 2008 Try running on the treadmill with a nice steep incline! Running will lean you out every time. BTW - isn't it funny - I have " flat " glutes and I am always trying to perk mine up and you are trying to flatten yours out! Have fun! Lynette >>> " chinagirlsmom2000 " 6/18/2008 7:04 PM >>> What is the best exercise to flatten the Glutes ? I do squats on a Machine. I use dbs for lunges. I don't get a intense workout that I really feel the next day. I want to reshape my butt and what I'm doing is not working. Does anyone have any suggestions ? Thanks, Cheryl KCMO Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 24, 2008 Report Share Posted June 24, 2008 Thanks for the great idea. That is funny..I wish I could give it to you directly. I found a Stepmill machne at my fitness center that looks good. I bet that would be good for the glutes. > > Try running on the treadmill with a nice steep incline! Running will lean you out every time. > > BTW - isn't it funny - I have " flat " glutes and I am always trying to perk mine up and you are trying to flatten yours out! > > Have fun! > > Lynette > > >>> " chinagirlsmom2000 " 6/18/2008 7:04 PM >>> > What is the best exercise to flatten the Glutes ? I do squats on a > Machine. I use dbs for lunges. I don't get a intense workout > that I really feel the next day. I want to reshape my butt and what > I'm doing is not working. > > Does anyone have any suggestions ? > > Thanks, > Cheryl > KCMO > Quote Link to comment Share on other sites More sharing options...
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