KERRY Re: I finally DID IT! YAH for ME!

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Thanks Kerry! are you back for good now? How are you doing? Jen Kerry Kramer wrote: Congratulations Jen. Good for you!You are doing great, and you are not a wimp. I'm not sure what

Icould use for triceps extensions now, I'd probably start with my 1 1/2lb donut weights just to be safe. You had a great workout, everyonehas been doing great.Kerry5a. I finally DID IT! YAH for ME!Posted by: " from Michigan" volleyjen0416volleyjen0416Date: Tue Jan 8, 2008 6:29 pm ((PST))Finally, I finished 6 days of Slim in 6's "Start It Up!" This isthe first time I did one rotation week...even though it was mixed inwith treadmill walking, airdyne biking and P90 at least I'm finallydone with Start it up and I can move up to Ramp it up guilt free!I am such a wimp though, I need to use 2 lbs instead of 3 lbs onthe tricep extensions.....my triceps are just too week. I used 5 lbsfor my shoulders and 8's for my biceps so not too bad.