2. What Are the Important Cofactors for Achieving Optimal Calcium Intake?

[Guest guest]

http://www.ncbi.nlm.nih.gov/books/bv.fcgi?rid=hstat4.section.13618

this is still about bone mass but the association between Vit d and

calcium seems very strong. Too much Vit D allows body to take up too

much calcium which it then doesn't have non-damaging uses for. Too much

in this context would be 40,000 IU a day not 1,000.

Sally