Guest guest Posted December 17, 2007 Report Share Posted December 17, 2007 Ug, that is frustrating! DVD is " essential " , but I like having a vhs player too, as some fabulous workouts like Fabio Fitness never made it to dvd. Hope tomorrow holds a better mechanical feng shui for you. Wrenches and nails, Sent via BlackBerry from T-Mobile Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 21, 2008 Report Share Posted January 21, 2008 Hi, This evening my rotation called for Kest Energize so that's what I did. Man, his workouts really work EVERY TIME I do them. I get this tremendous wonderful feeling at the end of every practice of his, its like no other yoga workout I own. I have to say that this one is my favorite of the 3 on this DVD. They call this one beginner, but a beginner would feel very overwhelmed, especially with all the long holding he does. The long holds were the first thing that really got me when I first done his routines, it definitely takes some getting use to, but once you do, you feel like you could hold them all day (ok, so maybe that's a little exaggerated) but I can't say enough great things about this routine. We were able to get out and walk the dogs today so I was glad. I hope you all have had a great day today!! ~**~~**~Start the year off right. Easy ways to stay in shape in the new year. Quote Link to comment Share on other sites More sharing options...
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