Star Trainers Cardio

[Guest guest]

Rented from Netflix. I meant to do all 5 workouts on it before giving

you my thoughts but I am sick. Ugh! So I can give you my opinion of

three of the workouts. All of them are 30 min.

Violet Zaki-This is much better that her Trainers Edge Video...which I

will be selling. Challenging for an intermediate. Adjustable and

creative. Time went by fast. It's a Kickboxing workout.

Spreen-Love this girl! I have some of her other DVDs. I think

the best categorization for the workout would be sports conditioning.

Easily modified.

Gay Gasper-Man...she has had some work done to her face. Same moves

better music and environment than 90s videos. Do you remember those?

They had a intro with super perky annoying cheerleaders. Classic moves

and possibly some of the same routines at first. Mixed impact. I

realized I was getting sick the last 10 min of this workout so I

phoned it in. Would have enjoyed it if I were 100% though.

There are also workouts from Rob Glick (whom is hit or miss with me)

and Kendall whom I have yet to find anything by that I like.

Overall- good rental and not a bad buy for a variety of 10 min

workouts. I will probably do Kim's section the most.

Keep me motivated for when I get well again!

a