Guest guest Posted January 3, 2008 Report Share Posted January 3, 2008 Hi Ladies, I wanted to post today's meals so that I can make sure I am on track. Any input would be great! Meal 1: 1 boiled egg, 1 piece of whole wheat toast w/ 1 T. of fruit spread Meal 2: apple and string cheese Meal 3: grilled chicken with sauteed peppers/onion in a whole wheat tortilla Meal 4: 5 slices of Meyer deli turkey and 1/2 of a small cantaloupe Meal 5: 1 c. speghetti and 1/2 c. meat sauce, salad w/ just a touch of dressing Meal 6: 1 slice of protein pumpkin pie Am I eating enough and getting enough protein? I had posted a few days ago about what my calorie intake should be and I have decided that I'm not counting calories. If I do, it will put me back on the " calorie obsession " wagon that I am so eager to get off of! And I'm putting that dang scale in the attic. I have some clothes this past Spring and Summer that I will judge my progress by. Thanks for the input/advice! Christie Quote Link to comment Share on other sites More sharing options...
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