Guest guest Posted November 23, 2008 Report Share Posted November 23, 2008 Kaysar has some nasty congestion in his lungs and between him and Bryar (who fell asleep at 5:30 p.m....GRR..), I think I was up hourly last night. Plus, I am fighting off something myself. I had a nasty sore throat last night and hoarse. Today, I feel better already... Anyway, for those reasons I didn't get up early for my workout. was suppose to be home at 8ish tonight. Well, he happened to get here about 3 hours early So, I decided to get a workout in. I did Muscle Max. Wow. I really pushed myself on it, and my arms are jello. My legs were about giving out on me with a couple of the exercises as well. If I don't get DOMS from them...... On the second set of barbell curls, I actually used my 45 lb barbell. I did it, but it didn't come easy!! I was surprised... I think I may start tracking my weight like you guys do...... Just need to get organized to do so!! Anyway, I burned 513 calories with my average being 118. I was surprised that it was that high of a burn. Tomorrow, I will be doing a kettlbell workout. I look forward to it :)Darcy Quote Link to comment Share on other sites More sharing options...
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