Bob White's Paper Towel Theory

[Guest guest]

*Here's a little inspiration for those of you who are worried about not

seeing any changes in your body so far. It's what I call the " Paper Towel

Theory " .

Let's assume you go out and buy two rolls of paper towels, each with only 84

paper towels on it (one for each day of the challenge). You put one aside,

and keep it for future reference (your " before " picture). The other one

represents you (I'll call your paper towel you " Ed " ). The core represents

the lean Ed. The towels represent the fat that is covering the lean Ed.

For sake of argument, let's say that Ed wants to lose 21 pounds of fat, so

(84/21) each sheet represents a quarter-pound of fat lost. Let's also

assume that Ed loses his fat equally during each day of the challenge.

Each day during the first week, you tear a sheet off of Ed, representing the

fat he has lost for the day. Next, you put Ed next to the full roll ( " Big

Al " ) for comparison. No noticeable difference!!! Even at the end of the

week! This can't be working for me!

But, being a good Ed, you continue to follow Body-for-LIFE. At the end of

weeks two and three, you continue to compare Ed to Big Al, and still notice

very little difference. That stinkin' Bill MUST be a liar!

But Ed is determined! He works hard! Hitting his 10's…eating his 6 daily

meals. Three more weeks go by, the sheets peeling off day after day, before

Ed gets up the courage to stand next to Big Al again. Holy

Myoplex! Ed is skinny! OK, not skinny, but less huge!!!

By the end of the 12-week Body-for-LIFE program, Ed is down to his lean

dream, or somewhere near it. Ed is happy. We are happy. Big Al – well

he's not so happy.

The lesson to be learned is that fat, like paper towels, comes off in

sheets. When you are heavy, you are big around. And when you are big

around, that fat is spread over a MUCH larger area – just like that

outside towel sheet. The closer you get to the lean you, the more each lost

pound of fat shows, because it is spread over a smaller area.

While the outside sheet may only cover 1 layer of the roll, the inside sheet

may go around 4 times. That last sheet looks like it gives you 4 times the

results of the first sheet, but in reality, the results are the

same – your perception is just different! And you'll never see the inside,

if you aren't patient while the outside is coming off! - Bob White*

[Guest guest]

Cute analogy, thanks for sharing that.

> *Here's a little inspiration for those of you who are worried about not

> seeing any changes in your body so far. It's what I call the " Paper Towel

> Theory " .

>

> Let's assume you go out and buy two rolls of paper towels, each with only

> 84

> paper towels on it (one for each day of the challenge). You put one aside,

> and keep it for future reference (your " before " picture). The other one

> represents you (I'll call your paper towel you " Ed " ). The core represents

> the lean Ed. The towels represent the fat that is covering the lean Ed.

> For sake of argument, let's say that Ed wants to lose 21 pounds of fat, so

> (84/21) each sheet represents a quarter-pound of fat lost. Let's also

> assume that Ed loses his fat equally during each day of the challenge.

>

> Each day during the first week, you tear a sheet off of Ed, representing

> the

> fat he has lost for the day. Next, you put Ed next to the full roll ( " Big

> Al " ) for comparison. No noticeable difference!!! Even at the end of the

> week! This can't be working for me!

>

> But, being a good Ed, you continue to follow Body-for-LIFE. At the end of

> weeks two and three, you continue to compare Ed to Big Al, and still notice

> very little difference. That stinkin' Bill MUST be a liar!

>

> But Ed is determined! He works hard! Hitting his 10's…eating his 6 daily

> meals. Three more weeks go by, the sheets peeling off day after day,

> before

> Ed gets up the courage to stand next to Big Al again. Holy

> Myoplex! Ed is skinny! OK, not skinny, but less huge!!!

>

> By the end of the 12-week Body-for-LIFE program, Ed is down to his lean

> dream, or somewhere near it. Ed is happy. We are happy. Big Al – well

> he's not so happy.

>

> The lesson to be learned is that fat, like paper towels, comes off in

> sheets. When you are heavy, you are big around. And when you are big

> around, that fat is spread over a MUCH larger area – just like that

> outside towel sheet. The closer you get to the lean you, the more each

> lost

> pound of fat shows, because it is spread over a smaller area.

>

> While the outside sheet may only cover 1 layer of the roll, the inside

> sheet

> may go around 4 times. That last sheet looks like it gives you 4 times the

> results of the first sheet, but in reality, the results are the

> same – your perception is just different! And you'll never see the inside,

> if you aren't patient while the outside is coming off! - Bob White*

>

>

>