RE: Monday workout/body pump 53

[Guest guest]

laura, would les mills require the instructors in the gyms to

actually do the cowboy schtick in their classes?

:*carolyn.

[Guest guest]

*L* No, usually the instructors ham it up but it's optional for the members, unless the cowboy move was part of the lift or something - I haven't seen #53 so it's hard for me to say I know that for Turbo Kick sometimes we'll do a really funky move like "The Butterfly" but it's always an option for the members, they can do a more athletic option if they prefer but as an instructor I always ham it up and do the dancey option! You gotta make 'em smile and give 'em something to look/laugh at!Festival City Concrete/ & Carolyn Visser wrote: laura, would les mills require the instructors in the gyms to actually do the cowboy schtick in their classes? :*carolyn.

[Guest guest]

Yeah, it was fun! I'm so glad I can try these at home - if a class ever

started here, I wouldn't hesitate to do it in a group format, because it

would have such great energy.

Love the music! Dh even wandered in to the front room to take a look,

because he couldn't figure out what I was listening to - his words: 'that's

not usual workout music!'. He liked the female instructor, especially in

the cowboy hat! LOL

-----Original Message-----

From: exercisevideos [mailto:exercisevideos ]

good going lisa!! i laughed alot at the instructors in this

one, they are so funny with their cowboy hats, singing along to 'save a

horse ride a cowboy' by big & rich - and playing their

barbells like guitars! LOLOL sounds really hokey but actually

i found it to be entertaining you just dont see things like

that in other strength training workouts.

:*carolyn.

[Guest guest]

This sounds, just from the cowboy description, like a perfect workout for you, (and that's one of the reasons we all love you)!

Re: Monday workout/body pump 53

YES, THAT'S WHY I LOVE AND MISS BODY PUMP SO MUCH! Wannnh! I wish our gym would pick up that format again!!Pumpin' it,Festival City Concrete/ & Carolyn Visser <pvissercyg (DOT) net> wrote:good going lisa!! i laughed alot at the instructors in thisone, they are so funny with their cowboy hats, singing along to'save a horse ride a cowboy' by big & rich - and playing their barbells like guitars! LOLOL sounds really hokey but actuallyi found it to be entertaining you just dont see things likethat in other strength training workouts.

[Guest guest]

I would so love to take one of your classes, ! Turbo Jam still seems to dancey for me but I know with you helping me it would be much less frustrating and definitely fun!

Re: Monday workout/body pump 53

*L* No, usually the instructors ham it up but it's optional for the members, unless the cowboy move was part of the lift or something - I haven't seen #53 so it's hard for me to say I know that for Turbo Kick sometimes we'll do a really funky move like "The Butterfly" but it's always an option for the members, they can do a more athletic option if they prefer but as an instructor I always ham it up and do the dancey option! You gotta make 'em smile and give 'em something to look/laugh at!Festival City Concrete/ & Carolyn Visser <pvissercyg (DOT) net> wrote:

laura, would les mills require the instructors in the gyms to actually do the cowboy schtick in their classes?:*carolyn.

[Guest guest]

I so wish you and everyone here could take my class (and Tonya's, and Judy's I wish all of us lived within 2 miles of each other so we could all have reliable workout partners!Still, I'm happy to settle for second best and have you all here to help motivate each other as we work out alone! Hugs