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Thyroid advice

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Hi there everyone,

I have been a member for well over a year but I don't tend to post

much, although I find reading all the posts very motivational, you

women really are something!!!

Anyway I have previously completed 2 challenges but my weight has been

creeping up and up despite my best efforts and I visited my GP and had

some tests and he says it is a borderline underactive thyroid, as its

only a borderline reading they don't treat and sent me away with some

advice to eat well and stuff?? (I already do that lol) so I wondered if

anyone had any advice on self help, the tiredness is also proving to be

a big problem when exercising.

I wish you all a happy and healthy 2009

lainy

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