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Re: Re: Steffis Workout

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Hi ,I do like the Bootcamp Cardio, but its from the first " Bootcamp Series " the shortest workout, I think.It is fast and nice and very fast over ;-) (30 Minutes).

So, yesterday I did the Bootcamp basic.Here is my table for the last week:

Monday

-

Tuesday

s Bootcamp Elite two (Maximal Power)

40 Min

Wednesday

s Bootcamp ABs

35 Min

Thursday

-

Friday

s Bootcamp

Cardio

30 Min

Saturday

s Bootcamp

Cardio

30 Min

Sunday

s Bootcamp

Basic

55 Min

Steffi

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