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What a fun, inspiring story Donna! Thanks for sharing it with all of us!

Re: / Step> > Boxing> > > > > > > > Janis Saffel also has a step kickboxing workout> > (which I've watched, but never done..surprise> > surprise)> > > > > > > > > > > > >__________________________________________________________> Be a better friend, newshound, and > know-it-all with Yahoo! Mobile. Try it now. >http://mobile.yahoo.com/;_ylt=Ahu06i62sR8HDtDypao8Wcj9tAcJ> > > > > > __________________________________________________________Never miss a thing. Make Yahoo your home page. http://www.yahoo.com/r/hs

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  • 2 weeks later...

Thanks for sharing Donna - you're an inspiration!!Darcy

Hi ,

I started with videos in the early 90's when I moved

to the boonies to be with my college boyfriend. There

was no gym within 30 miles of us (or much else for

that matter!) so I bought a few videos - the first

one I think was Lean Routine w/ Jane Fonda, and if you

really want a laugh, pick that one up if you find it

at a thrift store or something - Jane wears this full

body fishnet stocking thing and these little boots.

The workout takes place on a faux city rooftop

setting. It is really funny! I wish I kept it, but

when we moved to MD in 1998 I gave it away to Goodwill

or the Salvation Army...

I also used to run in those days, so I got exercise

that way. And, eventually I did find better videos -

Kathy , etc.

Once the BF and I broke up I did go back to the gym

when I moved back to civilization, but I really liked

the flexibility of working out at home, so I also

stuck with video workouts, too and kept up with them

and eventually quit the gym.

I actually didn't start with the FIRM until 1998

(Thanksgiving weekend) when I borrowed a copy of

Tortoise and Hare from the library. I really was

excited by them as I hadn't done much strength

training before this time, so it was a new world for

me. I'd say 1998 was the start of my true vidiocy,

before that point I think I had maybe 10-15 videos, if

that! Now, I have 100's and want more. How sad is

that?!

Oh, and as a testimony to strength training, my body

is better now that I do it then all the time before

when I just did cardio - and I was 10 years younger

then!

Take care!

Donna

--- Pink Pussycat

wrote:

> I am so in awe of you very veteran vidiots who can

> whip out all this info from the tops of your heads!

> How long have you been working out to videos, Donna?

> I know you started with the Firm, so is that the

> late 80's then?

>

>

>

> Donna M-P wrote:

> Hi ,

>

> Carribbean workout has two segments on their

> Aerobics/Kickboxing DVD set where they fuse

> kickboxing

> and step - it is pretty fun and does " work " - it

> also

> ups the intensity of the stepping, I think. I also

> think Gay Gasper has one out - it is part of the

> CIA

> series (Creative Instructors Aerobics) - I wish I

> could remember the name - but it is in the early

> 2000's numbering - so 2K01 or 2001 or something

> like

> that!

>

> HTH!

>

> Donna

>

> --- nancydewolf wrote:

>

> > I was just thinking, after I already posted my

> > response to 's description, if anyone

> else

> > had step kickboxing workouts out. 's sounds

> > like it would be too much choreography for me

> along

> > with the cueing as she goes, I'd end up throwing

> > something at the TV set for sure but I am

> intrigued.

> > If anyone has done this Janis Saffel workout,

> please

> > post info about how it was (and , whenever

> you

> > get around to doing it, I'll be interested in

> > reading). Thanks!

> >

> >

> >

> > Re: / Step

> > Boxing

> >

> >

> >

> > Janis Saffel also has a step kickboxing workout

> > (which I've watched, but never done..surprise

> > surprise)

> >

> >

> >

> >

> >

>

>

>

__________________________________________________________

> Be a better friend, newshound, and

> know-it-all with Yahoo! Mobile. Try it now.

>

http://mobile.yahoo.com/;_ylt=Ahu06i62sR8HDtDypao8Wcj9tAcJ

>

>

>

>

>

>

__________________________________________________________

Never miss a thing. Make Yahoo your home page.

http://www.yahoo.com/r/hs

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