I need help and inspiration

[Guest guest]

Hey ladies,

Happy new year!

I am not new to the group, just not participated much in the past.

I am not new to BFL so much either. Last year, I lost 15 lbs with it!

I got to my goal weight, then sort of went down hill slowly to where

I am today. No working out, not eating right, etc. You know the deal.

I am starting a challenge Saturday and getting weighted in for another

challenge (local moms group) tomorrow.

Has anyone used the BFL for women book? I have the standard Bill

BFL book now. Are the workouts different? Better?

I definitely need to get the EFL book. Once I get some money, I am

ordering it off of Amazon.

Is anyone here doing an actual challenge right now, for money?

Any how, please excuse me if I lurk a little and ask questions and

advice a lot.

I plan to loose about 20 lbs over the next 16 weeks. I am not sure

what I weigh right now, but I am thinking about 135. I am 5'4 " , so

getting down to 115 would be perfect for me, but challenging.

Thanks for reading,

Jo-Ann