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10 min. kickbox bootcamp

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Still Netflixing! It gives me a day or 2 to learn a routine, a day or 2

to enjoy it, and a day or 2 to get sick of it. Then I send it back for

something new!

This week I am doing 10 min. solution's kickbox Bootcamp. Keli

has a mild British or Aussie accent which I enjoyed. Like the other 10

min solution video I have tried, the instructor seems friendly and

likeable, but not annoying in the least. I love their no-nonsense

approach.

The kickbox routine was fun and felt really good. It wasn't too hard to

follow, especially on day 2, but some of the camera angles confused me

a bit on day 1. I can feel all my muscles now after the workout. They

are mildly sore, like I know I have done something, but not painful.

After my workout I took a long hike with the family and I just feel

great!

Tamara-- Join the Athens County Homeschoolers Yahoo Group!

http://groups.yahoo.com/group/athenscountyhomeschoolers

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