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Wednesday workout

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Hi,

This morning was Kickbox Xtreme with Amy Bento. I went with the "Good NRG" premix. I didn't do the abs at the end.

This premix was pretty good until she gets to the last combo which you don't see at all throughout the workout and then bam, she just starts doing all these moves and I'm standing there staring at the TV. That was a little frustrating. I caught on after a few times of her doing it and that was just because I remembered it from doing the workout before.

I managed to burn 405 calories.

Have a great day!

~~Delicious ideas to please the pickiest eaters. Watch the video on AOL Living.

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