Guest guest Posted December 7, 2008 Report Share Posted December 7, 2008 I really think I could skip every doing cardio and traditional weight training again. I love kettlebells that much. I think the more I do them the more I just love them. I encourage anyone who loves high intensity workouts and who is " on the fence " about them to GO FOR IT! I sit here with jello-arms and my heart still racing I did Kettlebell Way again. I upped my kettlebell in few spots, but left my rest periods the same. I am wiped out. I burned 591 calories with my average being 137. That average is factoring in the very slow 5-minute joint mobility in the beginning as well. I caved and bought two more of 's workouts this week...UGH.. I only have ONE more expensive workut that I want and then I am done. What an investment..aye..aye..aye..Darcy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 7, 2008 Report Share Posted December 7, 2008 I might cave and get this one! I thought it was pretty expensive, but looks like it might be worth every penny.I think I'd enjoy the pace based on the previews. I really think I could skip every doing cardio and traditional weight training again. I love kettlebells that much. I think the more I do them the more I just love them. I encourage anyone who loves high intensity workouts and who is " on the fence " about them to GO FOR IT! I sit here with jello-arms and my heart still racing I did Kettlebell Way again. I upped my kettlebell in few spots, but left my rest periods the same. I am wiped out. I burned 591 calories with my average being 137. That average is factoring in the very slow 5-minute joint mobility in the beginning as well. I caved and bought two more of 's workouts this week...UGH.. I only have ONE more expensive workut that I want and then I am done. What an investment..aye..aye..aye..Darcy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 7, 2008 Report Share Posted December 7, 2008 I don't think you'd be let down :)Darcy I might cave and get this one! I thought it was pretty expensive, but looks like it might be worth every penny.I think I'd enjoy the pace based on the previews. I really think I could skip every doing cardio and traditional weight training again. I love kettlebells that much. I think the more I do them the more I just love them. I encourage anyone who loves high intensity workouts and who is " on the fence " about them to GO FOR IT! I sit here with jello-arms and my heart still racing I did Kettlebell Way again. I upped my kettlebell in few spots, but left my rest periods the same. I am wiped out. I burned 591 calories with my average being 137. That average is factoring in the very slow 5-minute joint mobility in the beginning as well. I caved and bought two more of 's workouts this week...UGH.. I only have ONE more expensive workut that I want and then I am done. What an investment..aye..aye..aye..Darcy Quote Link to comment Share on other sites More sharing options...
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