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morning again,well feeling better after trying my other netflix workout. this one is harder then the other 2 workouts they put out. its broken into 3 cardio segments the first is bob with his bootcamp(he does use weights but its only an option) for 20mins. this was a tough workout b/c he does lower body work and mine is a little tight and sore from yesterday. the next is jillian for 10 min. its like a bootcamp with cardio drills.she does pylos,skaters, some lunges and kickboxing moves, and tire jumps. i stopped here b/c it was actually getting harder. i am previewing the last 10 min. with kim. its kickboxing drills with some pylometrics. something similar to her cardio segment in vol.2. all the workouts are fast paced with no rest inbetween. i might actually buy this even though it goes against me trying to behave. if a workout that seems easy wears me out it must be worth having LOL. maybe later in the month i will put a list on VF and somebody might

want to trade. these workouts can be for anybody b/c its regular ppl from the show doing their own pace so its just pick one and follow along. kassia ldy_solana's domain Too many people spend money they haven't earned to buy things they don’t want to impress people they don’t like.-Will

Be a better friend, newshound, and know-it-all with Yahoo! Mobile. Try it now.

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Glad to hear it. this one is in my queue for Netflix as well. I love Bob!

Will Kim be back for the next season does anyone know? I can only

tolerate so much Jillian and I have som her workouts which I never do

because her attitude annoys me. Plus - not as hard as she says it is....

a

>

> morning again,

>

> well feeling better after trying my other netflix workout. this one

is harder then the other 2 workouts they put out. its broken into 3

cardio segments the first is bob with his bootcamp(he does use weights

but its only an option) for 20mins. this was a tough workout b/c he

does lower body work and mine is a little tight and sore from

yesterday. the next is jillian for 10 min. its like a bootcamp with

cardio drills.she does pylos,skaters, some lunges and kickboxing

moves, and tire jumps. i stopped here b/c it was actually getting

harder. i am previewing the last 10 min. with kim. its kickboxing

drills with some pylometrics. something similar to her cardio segment

in vol.2. all the workouts are fast paced with no rest inbetween.

>

> i might actually buy this even though it goes against me trying to

behave. if a workout that seems easy wears me out it must be worth

having LOL. maybe later in the month i will put a list on VF and

somebody might want to trade. these workouts can be for anybody b/c

its regular ppl from the show doing their own pace so its just pick

one and follow along.

>

> kassia

>

>

>

> ldy_solana's domain

>

> Too many people spend money they haven't earned to buy things they

don't want to impress people they don't like.

>

> -Will

>

>

>

>

>

>

> ---------------------------------

> Be a better friend, newshound, and know-it-all with Yahoo! Mobile.

Try it now.

>

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I love Bob too... He is so adorable :)Mixed feelling on Jillian, and not sure what to think about Kim!DarcyOn Jan 13, 2008 1:55 PM, a Frey <

paulajfrey@...> wrote:

Glad to hear it. this one is in my queue for Netflix as well. I love Bob!

Will Kim be back for the next season does anyone know? I can only

tolerate so much Jillian and I have som her workouts which I never do

because her attitude annoys me. Plus - not as hard as she says it is....

a

>

> morning again,

>

> well feeling better after trying my other netflix workout. this one

is harder then the other 2 workouts they put out. its broken into 3

cardio segments the first is bob with his bootcamp(he does use weights

but its only an option) for 20mins. this was a tough workout b/c he

does lower body work and mine is a little tight and sore from

yesterday. the next is jillian for 10 min. its like a bootcamp with

cardio drills.she does pylos,skaters, some lunges and kickboxing

moves, and tire jumps. i stopped here b/c it was actually getting

harder. i am previewing the last 10 min. with kim. its kickboxing

drills with some pylometrics. something similar to her cardio segment

in vol.2. all the workouts are fast paced with no rest inbetween.

>

> i might actually buy this even though it goes against me trying to

behave. if a workout that seems easy wears me out it must be worth

having LOL. maybe later in the month i will put a list on VF and

somebody might want to trade. these workouts can be for anybody b/c

its regular ppl from the show doing their own pace so its just pick

one and follow along.

>

> kassia

>

>

>

> ldy_solana's domain

>

> Too many people spend money they haven't earned to buy things they

don't want to impress people they don't like.

>

> -Will

>

>

>

>

>

>

> ---------------------------------

> Be a better friend, newshound, and know-it-all with Yahoo! Mobile.

Try it now.

>

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Share on other sites

this one sounds alright, kassia. i will rent it and see what i

think. i didnt like the very first BL workout dvd, so i did not

buy the second one. it is in my rental queue too, and has been for

a long time. im not expecting much...LOL. but these new ones do

sound better.

:*carolyn.

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IMO vol.2 is way better. the group gets out of sync every now and then but i find the routines way more challenging. this once i believe the tempo and pace is what makes it more challenging. its kind of like vol.2 kick up a teeny step. kassiaFestival City Concrete/ & Carolyn Visser wrote: this one sounds alright, kassia. i will rent it and see what i think. i didnt like the very first BL workout dvd, so i did not buy the second one. it is in my rental queue too, and has been for a long time. im not expecting much...LOL. but these new ones do sound better.:*carolyn. ldy_solana's

domain Too many people spend money they haven't earned to buy things they don’t want to impress people they don’t like.-Will

Be a better friend, newshound, and know-it-all with Yahoo! Mobile. Try it now.

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hmmm..you got me thinking, Kassia. I'm signing up for

netflix this week, this one sounds like it would be up

my alley - lately I like things really basic but

tough! :)

Donna

--- Kassia wrote:

> morning again,

>

> well feeling better after trying my other netflix

> workout. this one is harder then the other 2

> workouts they put out. its broken into 3 cardio

> segments the first is bob with his bootcamp(he does

> use weights but its only an option) for 20mins. this

> was a tough workout b/c he does lower body work and

> mine is a little tight and sore from yesterday. the

> next is jillian for 10 min. its like a bootcamp with

> cardio drills.she does pylos,skaters, some lunges

> and kickboxing moves, and tire jumps. i stopped here

> b/c it was actually getting harder. i am previewing

> the last 10 min. with kim. its kickboxing drills

> with some pylometrics. something similar to her

> cardio segment in vol.2. all the workouts are fast

> paced with no rest inbetween.

>

> i might actually buy this even though it goes

> against me trying to behave. if a workout that seems

> easy wears me out it must be worth having LOL. maybe

> later in the month i will put a list on VF and

> somebody might want to trade. these workouts can be

> for anybody b/c its regular ppl from the show doing

> their own pace so its just pick one and follow

> along.

>

> kassia

>

>

>

> ldy_solana's domain

>

> Too many people spend money they haven't earned to

> buy things they don’t want to impress people they

> don’t like.

>

> -Will

>

>

>

>

>

>

> ---------------------------------

> Be a better friend, newshound, and know-it-all with

> Yahoo! Mobile. Try it now.

________________________________________________________________________________\

____

Be a better friend, newshound, and

know-it-all with Yahoo! Mobile. Try it now.

http://mobile.yahoo.com/;_ylt=Ahu06i62sR8HDtDypao8Wcj9tAcJ

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