Jen :about taking exercise classes

January 11, 2008

jen,

i'm going to take one bodyshaping class and two cardio classes a week

to begin with then add on with other classes, running and (if dd lets

me) a workout at home as i get stronger/fit. on the mornings i don't

go to class (and my dh is doing his workout) i'm going to smuggle my

laptop upstairs and do some yoga dvd workouts while the baby is

asleep.

my mom takes a water aerobics class at the ymca twice a week. she

loves it!! swimming is fun!! if i had the chance to swim as a part of

my exercise routine i would do it!! someday...

my friend is giving a me her jogging stroller--i'm very excited about

that. i know of a couple of places i could take it here during the

winter and walk. my cousin is giving me their bike trailer so i can

hitch it to my bike and go for a ride with the kids. looking forward

to spring!!

can't wait to hear about your classes!

stacey

> >

> > Jen - you have been doing great since the beginning of

> > the year - keep it up - even when things get busy -

> > make that time for yourself - it doesn't have to be a

> > long session if you're short on time just do something

> >

> > Stacey - YAY! Welcome back to exercise - it sounded

> > like a great, varied class. Are you going tomorrow as

> > well? Although i don't particularly like getting up

> > early, I always feel so much better on the days I

> > workout in the morning.

> >

> > Take care!

> >

> > Donna

> >

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