Re: Week in Review / a good day

[Guest guest]

,

First of all CONGRATS on the weight lose. I didn't think you could impress me any more than you already have, but you taught French?? you go girl!!!!

Great week!

~**~~**~Start the year off right. Easy ways to stay in shape in the new year.

[Guest guest]

What a fun post ! I bet your classes are a blast! Did you teach French as part of a recreation program or in schools? That's really cool to know about you too.

Congrats on the weight loss, you are doing absolutely great!

Week in Review / a good day

Well, unless by some miracle I do yoga this evening, here is my weekly review. I put in 8.75 hours. I'm pleased with this week's work, but regret to say that I only did one Slim in 6 workout (I'm not counting Slim & Limber). Oh well, I'll try to get more in this week if I can! How did you do with Slim Series this week, Vennitta? Jen did really well by doing Start It Up I think 3 times! I did less cardio this week, so when I taught today - woowee! It was a kick in the pants! It was fun class because there were a lot of new people (new years rezzies and all) and they seemed to be enjoying themselves and they made some noise which always makes me feel good. There were three teenaged girlfriends who were just adorable - they laughed and made comments. I can't tell you how validating teaching aerobics can be. I used to teach French, and that was enriching too - heck, you teach people to read - still, teaching aerobics is even more rewarding. You show people a good time for an hour where they forget their problems, listen to loud edgy music, and sometimes you see people's bodies change and confidence boost and you feel like you were a part of something meaningful to someone.I haven't had TOM yet and normally wouldn't weigh myself until it was one week over, but my favorite pair of aerobics pants were feeling looser. Sure enough, I lost 2 lbs in the last two weeks! I'm so excited!

December 30th–January 5th

Sunday

Taught Turbo Kick: Cuts from R11 – R13

Monday

3 Mile Bridge Walk

Real Kickboxing: Intermediate Workout

Slim & Limber

Essential Yoga: Hatha Practice

Tuesday

powersculpt (gym)

Wednesday

YCFE: General Practice 2 (Advanced)

Thursday

Ramp It Up

Fitness Essentials: Urban Belly Dancing

Friday

Walk Away the Pounds – Deluxe Editiion – walk for weight loss

Fitness Essentials: Beginning Belly Dance

Saturday

Taught Turbo Kick: Cuts from R11 – R13

[Guest guest]

Soooo impressive !!You are kicking some major booty Girl - Stay Proud!!!!DarcyOn Jan 5, 2008 6:48 PM, Pink Pussycat <

pinkpussycat@...> wrote:

Well, unless by some miracle I do yoga this evening, here is my weekly review. I put in 8.75 hours. I'm pleased with this week's work, but regret to say that I only did one Slim in 6 workout (I'm not counting Slim & Limber). Oh well, I'll try to get more in this week if I can! How did you do with Slim Series this week, Vennitta? Jen did really well by doing Start It Up I think 3 times! I did less cardio this week, so when I taught today - woowee! It was a kick in the pants! It was fun class because there were a lot of new people (new years rezzies and all) and they seemed to be enjoying themselves and they made some noise which always makes me feel good. There were three teenaged girlfriends who were just adorable - they laughed and made comments. I can't tell you how validating teaching aerobics can be. I used to teach French, and that was enriching too - heck, you teach people

to read - still, teaching aerobics is even more rewarding. You show people a good time for an hour where they forget their problems, listen to loud edgy music, and sometimes you see people's bodies change and confidence boost and you feel like you were a part of something meaningful to someone.

I haven't had TOM yet and normally wouldn't weigh myself until it was one week over, but my favorite pair of aerobics pants were feeling looser. Sure enough, I lost 2 lbs in the last two weeks! I'm so excited!

December 30th–January 5th Sunday

Taught Turbo Kick: Cuts from R11 – R13

Monday

3 Mile Bridge Walk

Real Kickboxing: Intermediate Workout

Slim & Limber

Essential Yoga: Hatha Practice

Tuesday

powersculpt (gym) Wednesday

YCFE: General Practice 2 (Advanced)

Thursday

Ramp It Up

Fitness Essentials: Urban Belly Dancing Friday Walk Away the Pounds – Deluxe Editiion – walk for weight loss

Fitness

Essentials: Beginning Belly Dance Saturday

Taught Turbo Kick: Cuts from R11 – R13