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APX Upper Body Split

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morning all,no stretch/yoga last night like planned. dh made my anxieties worse by asking about life insurance. i am all for it but expenses make it hard to find a good plan at a good rate. we found one now i have to beat him into stop using the credit cards b/c all these payments we make to them could go to a pretty healthy life insurance policy. i don't know how shopping around for new car insurance led to this but you know insurance agencies, brochures everywhere LOL. well i was tired and just fell asleep.this morning i did APX back,biceps,and shoulders. i like this workout but for some reason i don't click with the back segment. i did the best i could but didn't feel to much but going heavy on the weight messed up form and hurt my lower back to much. next time i am going to modify a few things and see if that works better. i like amy's innovative moves but this is the only segment in all her workouts that i can't seem to get into. the bi's and shoulders

did get worked though. i am not sure what my plan is for today. thinking of taking shower clean up a few rooms and maybe do some laundry. i want to spend one of these days taking viola out since the weather is warming up. still cool but not bad biking weather. have a great onekassia ldy_solana's domain Too many people spend money they haven't earned to buy things they don’t want to impress people they don’t like.-Will

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