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Re: Friday workout/August plans

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What are you thinking about doing?

I like the "theme" weeks. That sounds fun, but I don't really have enough of certain workouts to do that.

I'm thinking of Cathe's August rotation or the celebrating the imax workouts. Still can't decide. I won't start mine until Monday though.

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Hi ,

Great going on Ripped. I like that one, too, for the reasons you mentioned. For August, I was orginally thinking of FIRMs, but there are three new ones coming out in September, so I may postpone my FIRM rotation until October so I can add in the three new ones (they sound pretty good and I have an Amazon gift card to spend! :)) I think for August I will do "theme" weeks. Since I found the Tracey Mallett DVDs I've been wanting at Ross the first week of August will be a Tracey Mallett week. Then I may do a Tony Horton week, maybe a Tubo Jam or Amped week, I may do the first week of Cathe's August Rotation, well, you get the idea - just playing it by ear each week.

What are you thinking about doing?

Donna

Subject: Friday workoutTo: CatheFans , exercisevideos , firmies4life Date: Friday, August 1, 2008, 7:23 AM

I do enjoy this workout because the reps are high, but a lot more doable then her other workouts. I feel like I can go a little heavier because of that.

so what's everyone doing for August? I'm trying to decided between a couple of Cathe's rotations. ~**~

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