Guest guest Posted February 8, 2008 Report Share Posted February 8, 2008 Hi All, TGIF! I hope everyone is doing well. I decided that I am going to measure and weigh once a week now because I think I am getting into the territory of seeing results. Plus, I need to ensure that I am staying focused on the program and executing to the highest degree possible. So! This week, I have lost zero pounds and 3 1/2 inches. 2 of those inches were off my waist (sucking it in!). I am very happy with that. This past week was a real challenge due to unavoidable work committments but to accomodate I tweaked the schedule of my workouts. I did cardio Mon, Tue, & Wed, and did upper AND lower on Wed and will do cardio, upper and lower again today and on Sunday. I know it's not optimal BUT it's important to me to get in all the cardio days and weight days. Any thoughts on this? Doing more harm than good? I hope everyone had a great week and have an even better weekend. Bombachita Quote Link to comment Share on other sites More sharing options...
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