OT CHERYL and sinus infections

[Guest guest]

Hi Cheryl, sorry that you are sick again, I know how you feel.I've had sinusitis since the week before Thanksgiving so I'm going on a month of being sick.I was given a Z-pac antibiotics but my cough is just as bad, maybe a little worse. My nasal congestion/sinus congestion isn't as bad but I think that's because it's settled in my chest now. I may call the Dr. back on Wednesday.....if I'm not any better.The problem with these kinds of infections is that patients should be given antibiotics for 3 to 4 weeks not just 7 to 10 days.I hope that we BOTH feel better soon,

Jen

From: c_kleist <ckleistcomcast (DOT) net>Subject: bosu ball vs the step in bodypump/Jari LoveTo: exercisevideos@ yahoogroups. comDate: Saturday, December 6, 2008, 8:38 PM

sorry I've been MIA lately, but have been sick again, first the boys and now me. Another sinus infection but am trying to fight it off without antibiotics since it has been less than a month since I got off antibiotics for the last one. At least my upper teeth aren't hurting as much they did yesterday, hopefully that is a good sign:) My FIL is looking for xmas gift ideas and I'm leaning towards asking for The Step. I want it for doing Jari Love workouts (I don't have RTTC nor 1000). I have been using GAIAM's back care ball (a peanut shaped oblong ball) but don't really care for the instability of getting on/off of it. My DH thinks a bosu would be more versatile. Has anyone ever used a bosu in place of the step in either bodypump, Jari Love (Ripped, S & L, R & C), or similar workouts? Is it more stable than a ball or about the

same?