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Wednesday workout

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Hi,

This morning I did Kick Box Xtreme with Amy B. I did the "Great NRG" (57 m) This premix has a mixture of some combos, some intervals, and the bonus bag section. I got a little confused on some of it because she puts a couple combos together before going through the first one. I remembered most of it, but I don't care for this mix as well as the other 2 I've done so far.

I burned 493 calories so I'm very happy with that.

Have a great day today!!

~~The year's hottest artists on the red carpet at the Grammy Awards. AOL Music takes you there.

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