Guest guest Posted March 11, 2008 Report Share Posted March 11, 2008 Hi, Well, I got my workout in this evening and I'm so glad I did Imax (1-5) then did Crunch Joy Of Yoga (skipping the warm up) I keep forgetting how much I like adding on yoga to my regular workout either before or after. I kept my HRM on while doing the yoga so I could just get a total time and calorie burn for both the cardio and yoga. I was happy to see that I burned 430 calories and for both routines it took a little over an hour. Now I can feel good about relaxing this evening and watching Idol. Have a nice evening. ~*~~*~It's Tax Time! Get tips, forms and advice on AOL Money Finance. Quote Link to comment Share on other sites More sharing options...
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