, Donna, Stacey and everyone else / Scales :(

[Guest guest]

Thank you all so very much for listening to me! I feel loved and

better already. I lost 30 lbs starting this time last year, I can do

it again.

And I hear your fear Stacey about maintaining your weight once you get

there. One of my problems is I get over confident when I get to my

goal and make too many food exceptions and then the downward spiral to

weight gain picks up momentum.

I did the West Hills Walk at lunch today with a friend and will do a

step workout of some sort tonite, probably the other Kathy one I

haven't done yet. After that only 10,230,874,366,733 calories to go!

Hugs and love to All,