Guest guest Posted January 26, 2008 Report Share Posted January 26, 2008 fitgrl222@... wrote: > /Our temps finally come out of the single digits so I walked my 4 leg > kids today. im glad that you got your dogs walked today michelle!! :*carolyn. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 23, 2008 Report Share Posted August 23, 2008 Thanks for the review, Kathy! It sounds great! Glad you got a good workout with it. Saturday's workout Today I broke in another new workout – Tamilee Webb’s Tight on Time Body Blast which emphasizes the lower half. There are 4 – 10 minute segments: workout on the ball, cardio step, classic floor work and a well-rounded ab routine. I also did the short warm-up and 5 minute stretch at then end. The step workout really burned my thighs at the end because of the many reps – which was a good thing. I really liked this workout and I also like her upper body tight on time as well. Ross is carrying them now so you can get a nice deal on them. Kathy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 24, 2008 Report Share Posted August 24, 2008 Good to see your workout post, Kathy )) I've always enjoyed Tamilee and this one sounds fun. ~**~It's only a deal if it's where you want to go. Find your travel deal here. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 31, 2008 Report Share Posted August 31, 2008 Kathy, Are you planning on doing the ripped rotation? ~**~It's only a deal if it's where you want to go. Find your travel deal here. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 31, 2008 Report Share Posted August 31, 2008 I think I am but I haven’t seen the rotation set up by the group. I don’t have Chiseled or 1000 but I am sure I can substitute a Debbie Siebers workout as well. From: exercisevideos [mailto:exercisevideos ] On Behalf Of fitgrl222@... Sent: Sunday, August 31, 2008 6:41 AM To: exercisevideos Subject: Re: Saturday's workout Kathy, Are you planning on doing the ripped rotation? ~**~ It's only a deal if it's where you want to go. Find your travel deal here. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 7, 2008 Report Share Posted September 7, 2008 The last time I did Jari's Get Ripped I used heavier weights for most of it and I recall the chest section really burning, especially after doing those pushups on my toes. I thought for sure I'd get DOMS at least from that, but didn't. I've never got sore from any of her workouts. I've yet to figure that out. Psssst...Have you heard the news? There's a new fashion blog, plus the latest fall trends and hair styles at StyleList.com. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 7, 2008 Report Share Posted September 7, 2008 I get sore from Slim and Lean when you do all of those push ups! Kathy From: exercisevideos [mailto:exercisevideos ] On Behalf Of fitgrl222@... Sent: Sunday, September 07, 2008 7:23 AM To: exercisevideos ; firmies4life Subject: Saturday's workout The last time I did Jari's Get Ripped I used heavier weights for most of it and I recall the chest section really burning, especially after doing those pushups on my toes. I thought for sure I'd get DOMS at least from that, but didn't. I've never got sore from any of her workouts. I've yet to figure that out. Psssst...Have you heard the news? There's a new fashion blog, plus the latest fall trends and hair styles at StyleList.com. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 25, 2008 Report Share Posted October 25, 2008 Excellent weights Bernadette!!!!! I like the change you made to the workout. It definitely helped to be able to lift heavier Play online games for FREE at Games.com! All of your favorites, no registration required and great graphics – check it out! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 14, 2009 Report Share Posted February 14, 2009 Good to hear from you Kathy!!! I hope you enjoy your new workouts, and great job with staying active!! (not that we expected any different) :)Darcy I have been mainly doing walking at work and short workouts on Exercise TV for the past week or so which is fine but hard enough for my liking. Today I received goodies in the mail and from the library. In the mail I received the following from Powter: Motivation 1 & 2 which are not really workouts, but tools for getting into shape, improved eating etc Burn Fat Volume 1 Lean Muscle Mass Vol 2 Yoga Step Fitness Stretch Yoga She is having a sale for the month of February so I got the workouts from her I really wanted. The best part is that she is evidently running her own show now and she mailed these to me directly from her home in Washington. Kind of neat. From the library I borrowed: Results Fitness 10 Days to a Better Body with Whitmarsh 10 Minute Solutions Tone Trouble Zones with Amy Bento Kathy 's Total Body Lift Strong Body, Ageless Body with O'Brien Today I decided to try out Strong Body, Ageless Body with O'Brien who turns out to be married to the actor Denton from Desperate Housewives. It's a nice 45 minute workout that works both upper and lower body with some core work thrown in. I like this instructor. She cues well and is very encouraging. The first half of the workout alternated working the upper body for 16 reps (shoulders) followed by a lower body exercise (squats). She alternates the same upper and lower body exercises three times each. Each cycle of the exercise moves faster and has harder variations shown in a box in the upper portion of the screen. She does four cycles of these three upper body/lower body combos (which gets your heart rate up I might add) and then takes it to the mat for the rest of the workout. I definitely liked this workout and if I can get a good deal on it, I would definitely be tempted to buy. I love my library workout test drives! Kathy Kathy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 15, 2009 Report Share Posted February 15, 2009 Sorry for not checking in that much, it's been busy. I enjoy reading all of your workouts, especially the Chalene and Cathe's. Kathy From: exercisevideos [mailto:exercisevideos ] On Behalf Of Darcy LedmanSent: Saturday, February 14, 2009 11:58 PMTo: exercisevideos Subject: Re: Saturday's workout Good to hear from you Kathy!!! I hope you enjoy your new workouts, and great job with staying active!! (not that we expected any different) :)Darcy On Sat, Feb 14, 2009 at 4:36 PM, Kathy Vetro <kvetro60comcast (DOT) net> wrote: I have been mainly doing walking at work and short workouts on Exercise TV for the past week or so which is fine but hard enough for my liking. Today I received goodies in the mail and from the library. In the mail I received the following from Powter: Motivation 1 & 2 which are not really workouts, but tools for getting into shape, improved eating etc Burn Fat Volume 1 Lean Muscle Mass Vol 2 Yoga Step Fitness Stretch Yoga She is having a sale for the month of February so I got the workouts from her I really wanted. The best part is that she is evidently running her own show now and she mailed these to me directly from her home in Washington. Kind of neat. From the library I borrowed: Results Fitness 10 Days to a Better Body with Whitmarsh 10 Minute Solutions Tone Trouble Zones with Amy Bento Kathy 's Total Body Lift Strong Body, Ageless Body with O'Brien Today I decided to try out Strong Body, Ageless Body with O'Brien who turns out to be married to the actor Denton from Desperate Housewives. It's a nice 45 minute workout that works both upper and lower body with some core work thrown in. I like this instructor. She cues well and is very encouraging. The first half of the workout alternated working the upper body for 16 reps (shoulders) followed by a lower body exercise (squats). She alternates the same upper and lower body exercises three times each. Each cycle of the exercise moves faster and has harder variations shown in a box in the upper portion of the screen. She does four cycles of these three upper body/lower body combos (which gets your heart rate up I might add) and then takes it to the mat for the rest of the workout. I definitely liked this workout and if I can get a good deal on it, I would definitely be tempted to buy. I love my library workout test drives! Kathy Kathy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 26, 2009 Report Share Posted February 26, 2009 Kathy Vetro wrote: > Today I decided to try out Strong Body, Ageless Body with O'Brien > who turns out to be married to the actor Denton from Desperate > Housewives. wow, kathy, i did not know that! i wouldnt mind trying this workout some time. ive said it before, and ill say it again, your library is fabulous!! i wish i could get new workouts like this at my library. i see that you also did kathy smith's total body lift from the library.... have you tried cindy whitmarsh's new dvd yet? (results) or the amy bento 10 min sol? im looking forward to your comments on those as well (i hope that i havent missed them!) :*carolyn. Quote Link to comment Share on other sites More sharing options...
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