Jari Week 2

[Guest guest]

I think I posted that a few weeks ago I hurt my back picking up some groceries I was putting away. Well it felt better by last week so I was doing well in my workouts. Then Thursday I woke up to the similar pain... I muddled through Thursday (I work from home) and relaxed this weekend as much as I can (I'm off Fridays-Sunday) and it is feeling better today so will continue on . I'll have to redo week 3 of the push up challenge since I oinly got 1 day in there.

This week I have:Sunday--RestMonday--Ripped 1K/Slim & Six PackTuesday--T3 Commitment/Ab workout/Push Up ChallengeWednesday--Ripped & Chiseled/Ab WorkoutThursday--Cardio/Ab Workout/Push Up Challenge

Friday--Slim & Lean/Ab workoutSaturday--Cardio/Ab Workout/Push Up Challenge-- Gymmie in Texaswww.myspace.com/nascartaebogymmie

Exercise is the rent I pay for a healthy body. The higher the rent, the better the " house " I live in. I really like living in the " high rent district " and I bet if you just take yourself in hand and tell yourself you are going to do it and like it (or else), you'll end up loving the benefits so much that eventually you couldn't imagine not working out.

I've spent enough time in the ghetto...I wanna live out the rest of my days on Park Place!

[Guest guest]

Hi Gymmie,

Sorry to hear that you hurt your back - I can sympathize. I hope you're feeling 100% now!

Donna

Subject: Jari Week 2To: "EV" <exercisevideos >Date: Monday, September 8, 2008, 1:02 AM

I think I posted that a few weeks ago I hurt my back picking up some groceries I was putting away. Well it felt better by last week so I was doing well in my workouts. Then Thursday I woke up to the similar pain... I muddled through Thursday (I work from home) and relaxed this weekend as much as I can (I'm off Fridays-Sunday) and it is feeling better today so will continue on . I'll have to redo week 3 of the push up challenge since I oinly got 1 day in there.This week I have:Sunday--RestMonday--Ripped 1K/Slim & Six PackTuesday--T3 Commitment/Ab workout/Push Up ChallengeWednesday--Ripped & Chiseled/Ab WorkoutThursday--Cardio/ Ab Workout/Push Up ChallengeFriday--Slim & Lean/Ab workoutSaturday--Cardio/ Ab Workout/Push Up Challenge-- Gymmie in Texaswww.myspace. com/nascartaebog

ymmieExercise is the rent I pay for a healthy body. The higher the rent, the better the "house" I live in. I really like living in the "high rent district" and I bet if you just take yourself in hand and tell yourself you are going to do it and like it (or else), you'll end up loving the benefits so much that eventually you couldn't imagine not working out.I've spent enough time in the ghetto...I wanna live out the rest of my days on Park Place!